Q: So,  I’ve had a boyfriend for over 6 months now. I really love him and find him sexy, but for some reason I have zero sex drive right now. I know it shouldn’t be a big deal, but I think he’s getting a little mad that I never want to do anything. I will sometimes hook up with him because I feel that I should want to and that maybe I’ll get more in the mood, but it’s never good. I’ve been on the same pill for 2 years, so I don’t think it’s that. Is there a reason why I have this change or any ideas on how to fix it?!

A: Sex drive in women is a complex beast. While men may need little more than a pretty smile to get them in the mood, most women require more.  Factors that can contribute to decreased libido include  (among others):

- Feeling tired or stressed
- Side effects from medications such as birth control pills/patch/ring or anti-depressants
- Feeling unsafe or unloved in your relationship
- Hormonal imbalance
- History of sexual abuse or trauma
- Chronic medical conditions, such as diabetes Read More »

Around 3:00 PM everyday I hit an energy low. I get restless, tired, and cranky. Naturally I’ll grab a latte to perk me up. But the caffeine fix really only lasts a few hours before I’m back where I started … falling asleep in an inappropriate place. Like my desk. In the middle of a class. That only has 6 people in it.

I’ve always known caffeine isn’t the best method to induce an energy boost, but I think it’s usually the easiest and most available choice. (Plus it’s an appetite suppressant, which satisfies the slightly calorie obsessed voice in my head.)

In an effort to make myself more nutritionally savvy and less lethargic, moody, or bitchy, I’ve uncovered which foods mend any state of mind and body. These foods are better for your bod and much more effective than the sugar/caffeine you usually turn to in your times of need.

Lacking Energy
Grab a handful of trail mix, and I’m not talking about the fattening, full-of-disgusting-preservatives kind. I mean, nuts and raisins. Nuts, like almonds, peanuts, and cashews stock the body with protein and magnesium which is important in metabolism, nerve function, and muscle function. All things we need to stay alert.

Feeling Fat
Ugh, I hate these moments and the last thing I’d ever want to do is eat. But research suggests you eat some lean meat. The protein fills you up and speeds your metabolism, which ultimately cuts cravings. High-protein diets have been proven to help build muscle and attack extra belly fat. Although I’m not sure I totally believe this one, I’m willing to give it a go. Read More »

Maintaining a healthy diet and working out obviously has beneficial effects for our body and well-being. But need another reason to trade in the fries for some fruits and vegetables? Need extra motivation to get yourself to the gym?

Well, here you go:  These things may also have an effect on our sex life.

And not in a “eating carrots means a hotter bod” sorta way. There are tons of  healthy foods out there that actually pump up that libido of yours.  And although most of us probably are at that age where we don’t exactly need an extra boost, we might as well take one anyways! Can’t have too much of a good thing, right? Read More »

So we’ve debated whether or not we would date someone who weighed less than us (twice), but what about dating a guy with a lower sex drive?

The stereotype is that it’s always the guy who initiates sex and the girl who turns him down. Well, contrary to popular belief, not every college guy is looking for some sexy time. [Yes, these mythical beings do exist and, as luck would have it, I got stuck with one.] Seriously, my boyfriend has the nerve to call me a “hornball” for all my honest efforts to get him laid.

Case and point: Everyone knows that home movie nights are the best times to get a little groping action going on, but my attempts at playful fondling always end with a humiliating, “Why don’t you ever just want to cuddle and watch the movie?”

I do want to watch the movie, you idiot. It’s called multi-tasking.

I just don’t get it, it’s not like he’s gay. He’s not a prude either. We’ve done it in a public park, for goodness sakes (a story for another time). And he definitely isn’t saving himself – a little too late for that one, bucko. So I’m forced to chalk it up to a lower sex drive, which seriously sucks for me and my libido. Read More »

[Disclaimer: The information presented in this post is the opinion of the author and CC does not promote the use of the drug without a prescription and for anything other than its prescribed use. You've been through DARE. You're old enough to make mature decisions regarding your health]

If you’re in college, chances are you’ve run across those infamous peach pills at some point. I’m talking about Adderall. These little orange suckers are everywhere, from the library to the lecture hall…to your local sketchy party.

Adderall is designed to be used as study tool for students diagnosed with ADD or ADHD, but you don’t need to have either diagnosis to feel the desired effects of this drug. It’s an amphetamine, so it enhances your attention span and wakes you up, thus helping you pull all-nighters during finals week and just have more stamina for academia in general.

Basically, it’s like Red Bull. On cocaine. With five iced lattes.

But, Adderall is not always used for it’s intended medical purpose (shocker!). These pills can also aid in weight loss, making it popular with girls looking for an easy way to shed the pounds. Not only that, but it’s used to help people party more effectively. Adderall keeps you awake and sharpens your mind, both allowing you to keep that party goin’ a little longer.

As a prescribed user of Adderall, I have used the drug for all of the above reasons. I’ve taken Adderall to help me write twenty pagers, to drop some of my winter weight, and to party. Read More »

Apparently, a lot of women suffer from low libido.

According to ABC News, hypoactive sexual desire disorder, which sounds very clinical but for the most part I’m pretty sure refers to a lowered sex drive caused by life (hormones, supplements, exhaustion), affects about one-third of American women. That’s a lot of headaches.

Deciding that it just isn’t fair women still get the short end of the stick (ha ha) when it comes to sexual desire later on in life, scientists have been busy developing a Viagra-like product called LibiGel. Although it’s still in the testing stage, LibiGel had a reportedly “283 percent increase of satisfying sexual encounters for the women taking the drug” in trials at 17 different institutions.

The gel comes in a pump bottle, and a small amount is rubbed into the skin of a woman’s upper arm. Over a period of 24 hours, “the gel’s testosterone seeps into her bloodstream, boosting her energy and libido.” Read More »