Addiction comes in as many types and sizes as the people it effects. Addiction is not something to be taken lightly either, no matter the magnitude of the situation. Whether it’s drug addiction, a shopping addiction, or an exercise addiction, any person struggling needs a strong support system. Many schools have on campus counseling centers to help addicts, but most college addicts don’t think they have a problem.
And we know that in college it’s really hard to find the line between a party girl and a girl in trouble.
Here are a few things to keep in mind to help yourself or a loved one in trouble.
1. No one is above addiction. There isn’t any certain kind of person that can fall into the downward spiral. It’s a fine gray line between habitual actions and addictive problems. An occasional drunk cigarette or ritual study-break coffee could turn into a battle of the wills. It can happen to anyone, including you, the straight-A student who is an R.A.
2. Addiction is a serious thing. There is nothing to be ashamed of, especially asking for help. Anyone who’s human knows how difficult it is to admit to something which we personally find shameful. Asking for help is the best way to start off fighting addiction on the right foot.
3. Yes, we will help. If this is something you’re afraid you won’t hear aloud, don’t worry. There are anonymous support systems through both helplines and internet websites. You’re not the only one. There are good people out there, willing to help. Don’t be afraid to reach out. And vice versa too! Make yourself available to talk when you know there’s someone who needs to. Two people fighting addiction will always be stronger than one. Help a friend help themselves.
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