• Cardio Kickboxing [Dorm Room Workout]

    Cardio Kickboxing [Dorm Room Workout]

    Cardio kickboxing is one of my favorite workout classes. It’s awesome for toning the whole body, especially the arms and abs, not to mention the butt-kicking cardio. But I don’t make it to class as often as I would like, mostly because regular classes just aren’t in my budget.

  • Get Ready for Spring Break With a Celebrity Trainer-Designed Workout

    Get Ready for Spring Break With a Celebrity Trainer-Designed Workout

    Whether you’re jetting off to somewhere warm and sunny, or you’re just looking forward to the days of short shorts and tank tops, Spring Break is the perfect motivation to get in shape. To help us all out, we’ve got a special edition of Dorm Room Workout this week. Celebrity trainer Michelle Lovitt has sent over a customized workout for CollegeCandy readers. Try these moves out and you’ll be looking lean and toned in no time!

  • Dorm Room Workout: Wake Up!

    Dorm Room Workout: Wake Up!

    I have 9 a.m. classes every day this semester, and it’s killing me. I know, I know, people in the real world wake up and go to work that early all the time. But I haven’t had 9 a.m. classes in two years, and I’m having a lot of trouble getting moving in the morning. Exercise is one of the best ways to help yourself wake up.