• Body Blog: Do This One Thing

    Body Blog: Do This One Thing

    The beginning of another school year sneaked up on us, along with an opportunity to meet new people, join new clubs and do better in our classes (okay well I like to tell myself this, at least). Unfortunately, it’s also the perfect opportunity to gain weight via late night pizza runs and all you can eat dining halls.

  • Body Blog: 5 Foods You Should Eat Right Now

    Body Blog: 5 Foods You Should Eat Right Now

    I know, I know – us glamorous CollegeCandy readers are so busy saving the world, getting better than A+ grades, and flirting with the boy next door, that it’s so hard to incorporate a consistent healthy diet into our daily lives. Yet it’s important to understand that beauty and health last beyond our college years, so we have to do everything in our power to keep the summer glow and prevent any aging wrinkles…

  • I Pledge Allegiance To My Diet: 5 Easy Tricks to Slim You Down by July 4th

    I Pledge Allegiance To My Diet: 5 Easy Tricks to Slim You Down by July 4th

    The 4th of July is only a week away and the store mannequins have certainly arrived in their starred and striped bikinis to make sure we don’t forget it. It’s an American holiday that takes barbecues, fireworks, and beach parties to a whole new level and with it coming up fast, it’s time to pledge our allegiance to our diets

  • Do It Yourself Tuesdays: It’s Smoothie Time

    Do It Yourself Tuesdays: It’s Smoothie Time

    Even though summer is dwindling to an end (seriously—where did it go?!), there are still a few scorcher days left, and there’s no better time to take advantage of the refreshing coolness of smoothies than now. Whether you’re a seasoned cook or just picking up a spatula for the first time, smoothies are basically the perfect meal or snack…

  • My Personal Weight-Loss Journey: Day 95

    My Personal Weight-Loss Journey: Day 95

    Well, I kept my promise and detoxed. Lemme tell you; it was not easy. I know everyone always says t…

  • Get Your Summer Bod Bikini Ready!!

    Get Your Summer Bod Bikini Ready!!

    Just the thought of having to put on a bikini makes me want to move to someplace cold and dark. Mayb…

  • Mmmmm, Smoothies….

    Mmmmm, Smoothies….

    Smoothies are the ultimate food. They’re packed with vitamins and nutrients, they give you ene…

  • Power Up with a Power Breakfast

    Power Up with a Power Breakfast

    Thanks to my dad making breakfast for me every morning until the day I left for college, I now feel…