• 10 PMS Snacks That’ll Take On Those Cravings

    We've all had those PMS days. Those days where we feel our hormones are out of control and taking over our lives. "Do I want chips? Maybe. No, maybe I'm feeling a cupcake instead. Or maybe some mini eggs? Or something yummy from Godiva.."

  • Body Blog: Back to School Health Roundup

    The better you treat your body, the better you will feel. The better you feel, the more successful you’ll be in school and the more energy you’ll have for the really fun stuff. Read on to learn how you can use the latest discoveries in health and fitness to stay healthy, happy, and motivated this school year.

  • 14 Food Staples in Every College Kitchen

    College Students are creatures of habit. We hang out with the same people. Got to the same bars. Buy the same types of clothes. Take the same classes. And you can't blame us really. We know what we like. We know what works. So why change a good thing, right? Right. But not only does that apply to clothes and classes, it also applies to the kitchen. Because if there is one thing that has been made a college cliche, it's college food.

  • Halloween Drinks & Treats

    Remember the fun days when your mom prepared disgusting looking food for your favorite friends? When you had to stick your hand into a box and feel something gross like slimy spaghetti? Just because you're in college doesn't mean the childish fun has to stop.

  • The Know: Chocolate Just For You

    Chocolate. That is one word and gift from heaven I will never get sick of. It tastes good with - um - everything. I never don’t want it. And even when I try to cut it out (like today) I find myself crawling back to it (as in eating it as I write this).

  • Green-Out Your NYE Bash

    As 2009 winds down and 2010 looms ahead, we all begin thinking about the important things in life. I think most of us can agree that at the top of our list would be one of the most important things of all – throwing an epic NYE bash!

  • Get Stoned And Do Fun Things!

    Well my favorite holiday is here. Don’t get me wrong, I love Christmas cookies; I love pumpkin pie; and I also love dressing up like a slutty Dorothy, cat, nurse, (insert random noun here); but there is nothing I love more than the 20th of April.

  • Guilt-Free Potato Chips! No, I’m Not Effing With You.

    If you’re a bit calorie-conscious like me and won’t go near any form of full-fat, g…

  • The Love List: All That Glitters is Gold (and Healthy!)

    Welcome to my Weekly Love List. A list on all things I love, because if I love them – well the…

  • Friday Night Mocktails: Made me Miss my Cocktails

    So the time had come again at Syracuse for Alcohol Awareness Week. Basically this is a week where…

  • Mmm Cookies!: PB & Chocolate Bite Cookies

    Chocolate and Peanut Butter. Seriously, is there anything better? These cookies are flourles…

  • The Best and Worst: Class Snacks

    We all get the munchies from time to time. No, not just the “It’s 2 AM on a Friday, I&#…

  • Easy Tips for Going Green at School

    Getting ready to throw yourself back into that world of dorming? And do you care about the enviro…

  • Super-Charge Your Snacks: Caffeine-Infused Munchies

    How far will you go for your caffeine fix? Many of us can’t imagine starting our day without a kick…

  • Elaborate Meals are a Thing of the Past, Tips for Cooking in a College Kitchen

    All of my life, finding food has never been a problem. My mom buys it, my college cafeteria suppli…

  • Five 100-Calorie Packs that are Worth Every Overpriced, Processed Bite

    100-Calorie Packs are the new Starbucks Skinny Latte. They are taking over the world, one groce…

  • Shop Till You Drop…For Free!

    Is the economy killing you? Yeah? (Join the club. I can’t even afford mixers for my vodka anymore…

  • Going Natural… with Peanut Butter

    During my vegetarian kick this winter, I was determined to get enough protein and, ironically,…

  • Tips from Air Travel Hell: How to Make Your Trip Easier

    It’s that time of year when travel is a major part of our lives. Whether we’re off to…

  • The All-mighty Avocado: Easy, Delicious Recipes

    Once upon a time, I was skinny. Not to say that I’m not within my healthy weight range now, but back…

  • Get Healthy and Satisfied with Snacks That Rock

    To me, afternoons are like a barren wasteland. They last for hours that can feel like days, and th…

  • Dogs Don’t Wear Clothes

    When it comes to Christmas presents its easy to forget man’s best friend. I mean, whoR…

  • Weekly Recipes: Bar Food Favorites (Without the Guilt).

    Bar food: So fabulously yummy, yet so tragically fattening. I swear, if I even look at a plate of m…

  • Fight The Flab: Tips to Avoid Holiday Thunder Thighs

    It’s that time of year again. Actually, who are we kidding? It’s always that time of year. When is…