I’m fairly confident that if it weren’t for coffee, I’d never make it to Friday. Sure, Dr. Hyman thinks it’s easy to give it up, but I just don’t know. I basically keep the coffee maker next to my bed – if I can’t get up without it, how does that man expect me to get through the day?!

There is just so much to do during the week that I need a little pick-me-up (Okay, a Venti pick-me-up) to do it. Like finding a summer job or internship. Or dealing with an annoying roommate, making my very own lip balm, and avoiding the calls of all those boys who can’t seem to get enough of me. (Yes, coffee also makes me extremely lovable.)

But I guess I will try. This weekend, as I attempt to lose my v-card (in video game form) and shop up a storm (because I’m PMSing), I will forgo the coffee. I will probably get a little too cranky for my boyfriend’s liking (and he will probably never want to move in with me), but it’s for my health, right?

Speaking of health… STDs are scary.

Here at CollegeCandy, we’ve long urged our readers to go get tested for STDs.  Getting tested for STDs is extremely important, especially when you’ve had multiple partners or have had unprotected sex.  Many STDs take a while to show any symptoms and some people never show any signs of having one, so getting tested is the only way to be sure that you’re healthy and to ensure that you’re not spreading any around.

Ok, so you’ve gone and gotten tested–and the test came back positive.  Now what?  After you talk to your doctor about treatment, the next thing you should do is to tell your partner.  And not just your current boyfriend/hookup buddy, I mean ALL your ex-partners, too, because there’s the chance that they’ve been infected and don’t know it, either.  I know, I know… it’s super embarrassing, but it’s your responsibility to make sure they don’t spread an STD, either.  And, who knows? It’s possible you got it from them and they should know to be checked.

But don’t stress–there are some things that you can do to make the whole ordeal less painful. Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she or he will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

We took the embarrassment (and speculum!) factor out of the equation and asked you, the CollegeCandy readers, to submit the questions you had regarding STDs and sexual health to our new pal, OB/GYN Dr. Lissa Rankin. Check out the first batch of questions she answered and get the rest of the info below:

1. If you have a high risk strain of HPV and so does your current partner, will my chances of it progressing to cervical cancer increase if we do not use a condom, and just use birth control? I am positive he is also monogamous.

Bummer about the HPV, but rest assured, you’re so not alone. As many as 80% of sexually active young people will test positive for HPV, even in the absence of symptoms.  If you and your partner already have a high risk strain of HPV and you’re both completely monogamous, using a condom probably won’t help you unless there are other strains of HPV or other STDs that the two of you have not already transmitted to each other.  Whether or not your high risk HPV leads to precancerous changes of the cervix, or worse, cervical cancer, has much more to do with how well your immune system functions.  The best thing you can do to avoid cervical cancer once you have high risk HPV is to eat a whole foods, healthy diet, exercise regularly, get enough sleep, take a multivitamin, manage your stress in healthy ways, and generally take good care of your body – all things that strengthen your immune system.  If you have access to an integrative medicine physician or a naturopathic doctor, there are herbal formulas that can help your body naturally fight the HPV.  Read More »

Talking sex with your doctor isn’t always easy. Whether you are afraid she or he will judge you,  you just don’t feel comfortable sharing the intimate details of your life between the sheets, or you can’t think straight with a speculum between your legs, many people get tight lipped in the doctor’s office. But that doesn’t mean you don’t have questions.

We took the embarrassment (and speculum!) factor out of the equation and asked you, the CollegeCandy readers, to submit the questions you had regarding STDs and sexual health to our new pal, OB/GYN Dr. Lissa Rankin. She shares her experience and knowledge below. There were so many questions that we had to break it into two parts, so come back later to read the rest!

1. How does someone get tested for STDs?
If you wish to be screened for STD’s, screening is simple.  Readily available blood tests exist for HIV, hepatitis B and C, syphilis, and herpes.  Chlamydia, gonorrhea, and trichomonas can all be tested from swabbing the vagina or cervix, as well as from a urine test, and it’s important to get tested, since the presence of these infections may make you more susceptible to contracting HIV.  HPV testing can be performed at the time of a pap smear, although this test is usually only done if your pap smear is abnormal.  Genital warts, pubic lice and molluscum contagiosum are usually diagnosed by a doctor’s visual inspection or, sometimes, a biopsy.  Most STD tests are readily available at any OB/GYN or primary care medical office.

2. How often should I get tested?
I recommend being tested any time you change sexual partners (or any time your partner does). So if you break up with your boyfriend and he hooks up with someone else, then wants to get back together, it’s time to get tested again.  If you’ve been tested once and everything was negative, it’s a good idea to get retested in 6 months, just to make sure.  After that, as long as you’re with the same partner and you know for sure your partner is faithful, you’re probably safe to just get your annual pap smear. Read More »

Did you know that cases of Chlamydia in the U.S. have increased by 41% in the past 10 years? And that is only reported cases. Experts estimate that the true number of men and women with Chlamydia is actually double the amount reported each year.

Did you also know that African Americans are 8 times more likely to contract Chlamydia than Caucasians? Scary stuff.

Since Chlamydia often has no symptoms many people don’t get tested, which can lead to the infection of others and serious health risks down the road. Women are most at risk as their infected partners can continually re-infect them.

When I found out that 25% of college students have a Sexually Transmitted Disease, I laughed. Surely that statistic referred to the more promiscuous students, or those who were dumb enough not to use a condom during sex.

Then I found out that two of the eight girls living in my house (25%) had contracted an STD. These two girls weren’t promscuous – one was a virgin! – and the other was always safe. And that was when I realized just how serious STDs were for all women on college campuses.

The problem with STDs is that people don’t talk about them. We all think that by practicing safe sex – using a condom – we are safe from everything and because we have this false sense of safety, many of us never get tested. And that is why 1 in 4 college students currently have an STD.

April is STD Awareness Month and in conjuction with that, we at CollegeCandy decided to stop regular posting and turn today into STD Awareness Day. We have teamed with with many experts in the field – doctors, nurses, STD specialists, etc. – to bring you the information you need to protect yourself and start a necessary dialogue on a serious issue.

We urge you to learn a little bit and make an appointment to get tested!

Below are some pretty serious and scary facts about STDs that we never knew. Chances are, you don’t know about them either and that is dangerous. Knowledge is power and when it comes to STDs, it is the power to protect youself: Read More »