• Body Blog: Chicken Wings

    Body Blog: Chicken Wings

    We all deal with it. Waving down a taxi, cheering during a football game or flagging down that cute guy in your chem class. It’s known as under arm flab or simply a trouble spot in the tricep area. It’s frustrating to deal with this, when all you want to do is to wear sleeveless dresses and wave your hands like you just don’t care! No worries, try out these fun moves and you’ll be good in no time.

  • Why You Should…Be More Selfish

    Why You Should…Be More Selfish

    Well, maybe I’m done with sharing and sacrificing my efforts for others. Maybe it’s time to be more selfish. After Googling around for some articles to back up my selfish ambitions, I found that it’s a good thing to be selfish (sometimes). I think everyone should try it!

  • Body Blog: Can You Be Fit AND Fat?

    Body Blog: Can You Be Fit AND Fat?

    When I started training for a half-marathon a few years back I was absolutely convinced that I would be in the best shape of my life. How could running at least 7 miles everyday not give me lean, sexy legs, rock hard abs, or toned arms?

  • Power Up with a Power Breakfast

    Power Up with a Power Breakfast

    Thanks to my dad making breakfast for me every morning until the day I left for college, I now feel…