Body Blog: Get Sporty (and Fit) This Summer

woman surfing

It’s strange, but for some reason spending 45 minutes on the elliptical feels unnatural when the weather starts warming up. It’s like lying in a tanning bed when it’s 80 degrees and sunny outside.

Clearly, I’ve already grown tired of my normal workout routine for the year.

The solution? Exploring outdoor activities that will provide me with a sense of adventure as I tone up. Now you may be wondering, “Hmm, is there really anything fun out there that will burn lots of calories?” I felt the same. But the reality is, YES, YOU ABSOLUTELY CAN! Check out these options below. Read More »


School Is Coming! End Summer Right.

smores copyAfter spending all of spring semester counting down the days until summer break started, I’m now faced with the end of summer and even more school.  Where did the time go?  What was I doing when the sun was shining and the waves were crashing?  Oh yeah, I was probably online.  Hazard of the job, I suppose (and of being a college student).

However, I decided that I would not let the rest of the summer go to waste.  I’m going to take stock of all the things I was excited about before the summer began and make sure I do them before I go back to my dungeon dorm room.

Eat A Lot of Free Food – My mom loves to cook for me whenever I’m home.  I don’t have to say anything more than, “I think I’m coming up to visit on Saturday” and she’ll have already bought the ingredients for my favorite meals.  Things like eggs benedict, home-made macaroni and cheese (with six kinds of cheese!! mmm), cherry roasted baby-back ribs and so much more are thrown at me (not literally, although I fully support food fights) from the moment I step out of my car.  Plus, a plate of brownies or cookies that seem to fall into my hands at random times.  Yes, I’ll leave fit to burst and probably need a couple days to sleep off the food coma, but it’s so worth it.  Just thinking about a whole semester of dorm food and ramen noodles makes me wanna go home right now… Read More »


Body Blog: Get a Little Sporty this Summer

woman surfing

It’s strange, but for some reason spending 45 minutes on the elliptical feels unnatural this time of year. It’s like lying in a tanning bed when you it’s 80 degrees and sunny outside.

Clearly I’ve slightly, OK totally, abandoned my usual workout routine.

The solution? Exploring outdoor activities that will provide me with a sense of adventure as I tone up. Now you may be wondering, “Hmm, is there really anything fun out there that will burn lots of calories?” I felt the same. But the reality is, YES, YOU ABSOLUTELY CAN! Check out these options below.  Read More »


Act Like a Kiddie This Summer!

pplgl009

So far this summer, I’ve been having the constant desire to re-live childhood summer times, a.k.a hopping in my DeLorean and gunning it to 1999.  The days when I was 9 years old and the world was mine.  The days when the only thing I had to worry about trying not to hurt myself when I was Skippin’ It outside all day.  The days when I was bumpin’ “If You Steal My Sunshine” and getting a perfect tan from swimming all day at camp. Those last moments of childhood where you could run around naked without feeling an ounce of self-consciousnes (knowing next summer you might be gettin’ some new curves).

10 years later, there are so many questions.  What will my major be?  Do I have enough hours at work?  Do I need to take summer classes? Where da party at? When’s the next sunny day for tanning? Does he want a relationship or a hook-up? Did I text too much this month? Should I get that new iPod?  It obviously doesn’t get easier.

Preeeeeetttyyy sure I wasn’t asking myself those questions when I was a kid.  So I say, what the hell? Let’s worry less and bring more pre-pubescent nostalgia back into our summer lives with some fun old-school pastimes: Read More »


35 Things About Summer That Totally Rock

Summer-Dynamic

Even if you’re still finishing up finals, there’s no harm in daydreaming about the 4 fabulous months to come. So put down that Econ 101 textbook, grab a towel, and layer on the sunscreen.

Summer’s almost here, and it’s time to celebrate!

To help pump you up, we’ve put together a list of the 35 greatest things about summer. Here are our top picks: Read More »