Working Out…OUTside

I just froze my gym account. Why? Well, because it’s warm outside and I don’t need it. Why should I pay $70 a month to work out there when there’s so much to do outside?

I’ve got a huge array of outdoor exercise that I’ve taken on for the summer. If you don’t have a gym membership, but you want to be active — don’t sweat it (ha.ha.HA.). Try some of these outdoor activities:

1. Go for a jog. I used to think that ‘running’ was difficult. I always had to quit shortly after starting because I was so out of breath. But then I realized the trick to running…it’s to JOG. Don’t push yourself too hard. When you need a break, take it! Walk for a while and start running again when you’re ready.

2. Take a camera and walk. Walking by itself can be pretty boring if you don’t have a purpose. So why not grab a camera and go on a little photography stroll? You’ll burn calories and, if you’re anything like me, gain a new sort of appreciation for nature, as well as your neighborhood.

Read More »