Let’s face it: we all make stupid decisions. Like choosing a fifth over a review session, or bringing that guy home…who stole our iPod in the morning. That’s part of college life… and a big part of what makes it so memorable. But there are some choices that have longer lasting repercussions; things we do now that will haunt us later.

So here are the 11 things from your 20’s you will most definitely regret when you’re 40.

11. Risque Internet Photos: What’s the point of having technology if you can’t use it to send a naughty pre-shower photo to your BF? Nothing will turn him on quite like a naked photo popping up in his inbox while he’s brushing up on his Stats knowledge. You trust him, so what’s the worst that could happen? How about a break up? Or the “forward” button? No matter what you think, those photos are going to come back and bite you in the (naked-with-a-spot-of-cellulite) ass. Just show him the real thing and let him turn to his imagination (or internet porn) for a mid-class pick me up.

10. Trendy Tats: You totally love butterflies/stars/unicorns now, but I can bet money that you won’t want them plastered on the top of your foot or your lower back forever. No one wants to see a mom with a rose tattoo on her left shoulder, so think before you ink.

9. Choosing guys over your girls: You get caught up in your relationship sometimes and blow off the girls. Fine, we get it. But when sometimes turns into “What the hell ever happened to Mary?” there is a problem. Especially when Mr. Douche Bag finally breaks up with you and you come crawling back to the girls with a tub of Edy’s and a box of tissues and they aren’t there to wipe the snot from your cheek. Do you really want to spend the rest of your days holed up in a dirty apartment watching your man play Rock Band and chug Natty Light? Learn the balance, honey.

8. Getting married too young: I’ve seen it too many times – people graduate, freak out and hold onto whatever they can of their youth. And they get married.  And become super lame married people. It may be pure bliss now (and lots and lots of kitchen-ware), but just think about all the awesome stuff you will miss by being tied down in your twenties, all that freedom: to travel when you want, to take a job wherever you want, to sleep with whomever you want, to party as late as you want, to discover yourself, to sleep with whomever you want…. Plus, do you really want pictures of your friends doing keg stands in your wedding album? I thought not.

7. Smoking: Mmmm tobacco. It feels so good when it hits (and consequently blackens) your lungs. Especially after you’ve had a few Rum and Diets. And you look so cool doing it. But you know what doesn’t feel good? Chemo. And you know what doesn’t look cool? Your wrinkley face or your kids stealing the pack from your tobacco stained purse and trying it for the first time. When they are 6. This sh*t will kill you, so stop it. Right now! Seriously, put down that Marlboro Light, sister.

6. Not traveling enough: Trust me on this one – you will never have the time, money or freedom to travel like you do now.  Pretty soon you’ll be working late nights and counting down the minutes until the that will be chock full of grocery runs and Bed, Bath and Beyond trips. Try finding time in that busy schedule to jet-set to Europe and “find yourself.” Pack your bags and see the world now, before you’re too old to experiment with drugs in Amsterdam and enjoy a ping pong show in Bangkok.  Pick up a travel book and start planning!

5. Bad Credit: You can’t live without that Coach bag right now. You just have to have that DVF dress for the date party. Everyone else has an iPhone and you want one too. You’ll just charge it and worry about it later, right? Wrong, bitches. Ruining your credit now on stupid stuff (yes, I am telling you that bag is a stupid investment) will totally eff things up for you in the future. Things like getting a house, a car, a boyfriend (bad credit is a total turn-off) and sometimes even a job. Spend wisely, ladies. That bag is going to be out of style in .25 seconds anyway.

4. Not finishing school: Do we really even need to mention this one? Could you think of anything you’d regret more when you are 40 and working the checkout lane at your neighborhood Wal-mart? That is, assuming, you can even get that job in this economy.

3. Pre-vacation tanning: You tell yourself that you just want to get a base tan before Spring Break in Cabo. Sure, you will look fiiiine in that white shift dress for the 6 days after you return, but that wrinkly, skin cancer-ed mess is not going to look so hot when you’re 40 and you look like a Sharpei.

2. Stilettos: Part of becoming a woman is rockin’ the hottest pair of the highest heels. They make your legs look sick (that’s a good thing), make the men beg, and your jeans are too long to wear with anything lower. Why wouldn’t you wear them? I’ve got one hyphenated word for you: hammer-toes. You want to spend the later part of your life looking at that in a sandal?  Make your Feet Happy with these ultra comfy and cute socks..

1. “It feels better without condoms” sex: You’ll probably regret this one right off the bat as you spend your senior year chasing a kid around the dorms, but you’ll seriously regret it later when you look back at your life and realize how much you missed out on because you were busy changing diapers and bouncing a kid on your knee. Oh, and no one likes a woman with a bumpy vagina. I’m just sayin’; those genital warts will never go away.

[Lead image via Yun Yulia/Shutterstock]

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I live for the summer.  In the spring, I count down the days until my last final and I miss it terribly during the fall.  I love the way the sun‘s rays touch my skin, I love reading novels lazily on the beach, my morning outdoor runs, and enjoying picnics and BBQs.  I love the skin-exposing, brightly colored fashions I get to wear.  I want nothing more than to be carefree during my favorite season, but unhappily I cannot be. There are two frightening words that come to mind whenever I’m wanting to bask in the sun and they are a constant reminder to apply sunscreen and limit my beloved time in the sun: skin cancer.

With that in mind it certainly is important to apply sunscreen, avoid tanning beds, and limit hours in the sunlight. But obvious these steps are not all that we can do to protect oneself from the sun’s damaging rays. It turns out that the foods we eat can have a protective effect! Read More »

It’s been a long, cold winter, but March and Spring Break are finally here! For those of you spending a week in a warm and sunny environment, here are some Spring-Break-I’m-going-to-paradise-and-I-need-to-look-cute-and-show-off-my-bangin-bod essentials for under $20.

And you know what that means: more margarita money. Read More »

Scientists these days must be bored out of their minds, because many of the health studies that have been cropping up lately are painfully uninteresting. The results are so obvious that they might as well skip the experiment and just use their common sense. These “duh” stories really make you question the direction in which science is headed. Don’t these scientists have more important (and more shocking) discoveries to make?

Obese Americans Spend Far More on Health Care
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According to a recent study, obese Americans spend 42% more on health care than Americans of normal weight. Although this is a serious issue, did we really need a formal study to tell us this? Who needs one to see that obesity (and the many health problems that result from it) is costly?

As Speed Limits Rise, So Do Death Tolls
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A study of highway fatality rates has found that road deaths increased 3% after 1995, following the federal government’s repeal of the 55 mile-per-hour speed limit. Higher speed limits = more highway fatalities? I never would’ve imagined that. Read More »

I have a confession to make now that summer is upon us and the sun is shining every day: When I am really tan, I feel a) skinnier b) more attractive and c) happier.

It’s true. And I’m sure that some of you girls will agree with me.

I have always known that it is not healthy to fake bake or lie out without sunscreen, but it’s just so hard to avoid the desire to be tan at this age.

With new studies coming out regularly on skin cancer risks and stories of girls our age contracting skin cancer (Britney Lietz, Miss Maryland 2006, who was diagnosed with melanoma at 20), I have really been forced to reconsider my tanning habits.

It also caused me to wonder about our parents who grew up in a time when the risks were generally unknown? Well, an article on msnbc.com describes some of the absurd lengths that people went to for a bronzed body that now basically seems like skin suicide. Read More »