Okay, picture this:

Your crush just called and said he/she would like to come over and hang out, and, for reasons unknown or maybe because life hates you, you blurted out, “Great! I was just making dinner!”

So now you have 15 minutes to make a tasty full-blown meal that will impress your crush–but without looking like you tried too hard. F*ck the mac ‘n’ cheese; make parmesan tilapia!

Parmesan Tilapia

serves 2

Stuffs Yous Needs:

2 filets of tilapia, 1/4 pound each

2 tbsp of parmesan cheese

1 1/2 tsp of lemon juice

1 tbsp of softened butter

1/8 tsp of basil (dried)

2 1/4 tsp of mayonnaise

1/8 tsp of black pepper (ground)

1/8 tsp of salt

1/8 tsp of onion powder Read More »

Okay, here’s how you cook up a five course fish dish that’s cheap and easy and good for you and worthy of being drooled over by the royals of France: In. Your. Dreams.

However! Lucky for you, I have a simple, delicious and relatively healthy and inexpensive fish dish that’s perfect for summer entertaining. Add on your favorite side (asparagus? broccoli? mashed potatoes?) and an awesome dessert (chocolate covered strawberries for two? just sayin’) and you’re good to go.

Here ’tis! (Serves 2.)

Garlicky Lemon Tilapia

*Ingredientos*

2 fillets of tilapia

1 1/2 tsps of melted butter

1/2 a clove of minced garlic Read More »

By now you’ve probably heard that fish is good for you—really, REALLY good for you! Besides being a lean and healthy form of protein, lower in saturated fat than poultry or beef, fish contains omega 3 fatty acids, sometimes referred to as fish oil. Although “fish oil” sounds kinda gross, it’s good for your heart, and may even contribute to healthy skin and strong immunity. Good stuff.

But how the heck do you cook it? A lot of fish is breaded or fried (or both), which sort of defeats the purpose of it being a health food (kinda like tempura. Seriously people…fried veggies?) However, one of the healthiest ways to cook fish is also one of the easiest.

Have tinfoil and an oven? You can cook fish. Read More »