I’m not gonna lie: I was super excited for this week’s latest releases. Not because I love The Fray (though I do), and not because Country’s hottest star was out again (though he is), but because Melinda Doolittle was finally making her mark on the music industry.

Although, the other two weren’t too shabby either…

The Fray- The Fray

It’s been four long years since the Fray’s first release, How to Save a Life. But if you’re a fan of The Fray, then you would probably say their new self-titled album is worth the wait. The Fray is one of those bands with a distinct sound. Many of their songs may sound the same, with their slow starts and instrumental buildups, but that’s not necessarily a bad thing. If you like them, of course. After one listen-through of The Fray’s new album, I was already getting the songs stuck in my head. They’re not extremely complex tracks, but they’re catchy and easy to pick up. It’s also the perfect CD for when you’re going through a break-up; even “Happiness” is enough to depress you: “Happiness damn near destroys you/breaks your faith to pieces on the floor.” OK, then. But that’s The Fray for you and, frankly, that’s why I like them. Read More »

I’m especially excited about this week’s new music releases because it’s January and I’m cold. And all three of this week’s albums are the kind that make you want to crawl under the covers with a mug of hot chocolate and stay for the weekend. When you emerge on Monday morning after listening, you’ll be ready to face a few more months of winter weather. Read More »

The year is getting off to a slow start music-wise, that doesn’t mean there’s not tons and tons to look forward to in 2009 (trust me, there is). After all, it’s only been 2 weeks. But slow does not mean great music isn’t being released.

This week’s new releases were mostly unfamiliar to me – and totally memorable – and I’m super excited that I got to discover some new music. Here’s to hoping 2009 is filled with lots more new bands and jams, in addition to new releases from old favorites. Read More »

I’m incredibly excited to hear all of 2009′s new and fabulous music, but you know what? I’m still not over the amazingness of 2008. In fact, there are plenty of 2008 gems you might not even have had the chance to discover. Here are the best albums you probably didn’t listen to in 2008. And lucky for you, it’s not too late. Go listen now! Read More »

Maroon 5- Call and Response (The Remix Album)

While we anxiously await the release of some new music from Maroon 5 (why on Earth does it take them so long?), we can temporarily get our Adam Levine fix from Call and Response, an album of Maroon 5 remixes. The album makes me happy because it remixes the songs enough that some of them actually sound like new tracks. But it also makes me wonder if Maroon 5 desperately wants to get some play time in the clubs. Whatever the case, this whole album may be worth it just to hear the Mark Ronson “Wake Up Call” mix featuring Mary J. Blige. Not to mention, the album includes remixes with Of Montreal, Cut Copy, and Deerhoof.

If you tell me the hotness that is Adam Levine is involved, I’ll buy it, but I’m eager for something new from the boys of Maroon 5. Read More »

[Hey all. I am going to be starting a body blog each week, discussing one specific topic in the fitness category. Whether it be a new workout technique or a new way to eat healthy, I’m your guru for all things fitness related-ish. As an avid athlete, I have played various sports, tried new ways to stay fit and have found what works and what sure as hell doesn’t.]

Today, we’re going to discuss the difference between using an elliptical and a treadmill. Now, while I am partial to a treadmill, as I run on mine every day, I spent two years using an elliptical before I made the switch, so I’m a pro on both ends. Here’s the dish:

Elliptical:

Pros: It’s a great full body work out; while placing your feet in the holders and holding on to the handlebars, you’re body is secure, and the lack of actually lifting your feet makes this a good low impact workout for those of you with knee/leg problems. If you hold the handles and use your arms, you work your full body for the entire workout (which should be about 30 minutes at a time), and when you get off you will feel refreshed, invigorated and a bit winded (in a good way).

Cons: While you get a full body workout with the simultaneous arm and leg movements, you won’t feel exhausted when you get off in the sense that you had to push yourself to excel, like you would on other workout equipment. Also, because your feet are stationary, they can get numb over the course of the workout, which causes some discomfort. It is also very difficult to move your arms and legs at the same pace, so one part of your body may be working harder than the other (i.e., you move your arms faster to push your legs, making them do less work). Read More »

Every once in a while, I’ll hear a song, and I’ll think to myself, Christ. This song is beautiful. Who sings it?

And then I find out Mandy Moore sings it. And it takes me a second to not freak out, because, like, I don’t usually turn to Mandy Moore when I want music that actually means something. But you know what? The chick has got some serious skills.

She’s grown up. Broken up (with Zack Braff. Me thinks she’s better off now), ripped away her computerized vocals, and poured her heart out to a piano.

Gardenia is off her newest album, Wild Hope. And even though the title seems just a bit cheesy, this song is anything but. If you’ve ever had to pick yourself up from the floor after a hideous break-up, Gardenia is your anthem.