So, It’s August…

back to schoolDid you know that August was originally named Sextilis? In ancient times there seemed to be pretty high expectations for this month. But throughout history August has gained a bad reputation for being the most unfortunate month of the year. It’s the only month without a major national holiday, the month when WWI started, the month when atomic bombs were dropped on Hiroshima and Nagasaki, and the month when Elvis Presley and Marilyn Monroe died.

At least Scotland has the Edinburgh Festival; here in the States, August is the month where summer days go to die, and when poor little children have to put down their toys and go back to school.

BUT, I’m here to tell you it doesn’t have to be all bad; we’re just going to make the best of it. And it’s really not hard. There’s lots goin’ on in August.  Like cheese? It’s National Goat Cheese Month. Wanna be like Tiger Woods? National Golf Month. Starting your own business? Home Business Month and National Inventors Month. August doesn’t have to be all bad.

Aug 1- MTV Debuted
On this day in 1981, music videos found their home on the instantly-popular, new music channel: MTV. As you know, they’ve expanded now to not only include music (or, should I say, not include music at all), but reality shows as well. Get your 15 seconds (or an entire season) of fame by being on the Real World, which is casting right now! Or if the 24/7 camera-in-the-face non-stop-drama lifestyle doesn’t appeal to you, then apply for Made or True Life, both of which have considerably less screaming and flashing.

Aug 2 – National Ice Cream Sandwich Day
Ok, these may not be in sandwich form, but custom-made, mix-your-own ice cream?! I SCREAM FOR ICE CREAM.

Aug 12- Middle Children’s Day (who knew it existed? And does this mean us middle kids can finally get the love and attention we deserve?!) Read More »


Get Healthy and Satisfied with Snacks That Rock

23051194.jpgTo me, afternoons are like a barren wasteland. They last for hours that can feel like days, and there’s no relief in sight until dinner. To silence the grumbling stomach, it’s important to have a snack sometime in the middle of those wasteland hours.

While it might seem appealing to grab a triple-shot mocha at Starbucks, that’s really not the best thing for our minds or our bodies to have (or, in many cases, our wallets). If you want a snack that scores high on both nutrition and taste, consider one of the following:

Pita with Hummus. You can buy your hummus at the store (roasted red pepper is my favorite kind), or make your own for cheap using a scaled-down version of a recipe like this one. Cut a slit in the side of your pita, shovel in a few spoonfuls of hummus, and you’re good to go.

Yogurt with Topping. It’s really easy to take a container of yogurt with you wherever you need to go, and yogurt has the added advantage of meshing well with almost any topping choice. Try tossing a few chocolate chips on top of caramel yogurt, fresh blueberries atop a carton of strawberry, or a spoonful of toasted nuts and honey on top of plain vanilla. Read More »