Body Blog: Feel The (After)Burn?

"I'm running for the pizza. I'm running for the pizza!"

Ever wonder why those treacherous treadmill sessions haven’t turned you into the next Gisele?
Are you one of those people who thinks that you can eat a slice of pizza after leaving the gym because the body is supposed to burn more fat on days that you exercise?

Well, step away from the pizza, woman.

According to a recent article in the New York Times, the commonly held belief that you continue to burn calories for hours after exercising (commonly known as “afterburn” — you know, the idea that you get a “free meal” that day because you burned 400 calories on the elliptical) is actually a myth! Read More »


A Ring By Spring: The MRS Degree

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Your dream has finally come true. You’ve made it into a private college, you’re paying upwards of $50,000 per year for your education, and you’ve just met the man of your dreams- a wealthy and intelligent man, who you plan to marry upon graduation. Congratulations, you have just been awarded your very own ‘MRS‘ degree… and will never have to work again!

Possible holders of an MRS degree (pronounced EM-AR-ES) are women who attend college just to meet potential husbands with high social standing and future earning potential.

This phenomenon, which occurs predominantly at private Christian institutions, has turned America’s ‘Bible colleges’ into ‘bridal colleges’. On these campuses, engagement is not only an eagerly awaited (and accepted) part of a relationship, but marriage is often promoted and planned around graduation.

“I don’t care how young I am. I love my boyfriend and I know we will get married and start a family when I graduate,” says one eager Baylor University female. “Never having to work – that’s just fine with me.” Read More »