A condom can break, you can slip up and miss a pill, you can leave your NuvaRing out a few days longer than necessary.

All of those small failures can lead to one of the most stressful times in a woman’s life — the unplanned pregnancy scare. That sinking, gnawing feeling that your uterus may not be uninhabited. You start freaking out at every little symptom. Nauseated in the morning…Am I hungry or is this morning sickness? A weird twinge in your stomach…PMS cramps or pregnancy cramps? Fatigue hits early every day…is it sleep deprivation or  is your body exhausted from preparing a womb? It is an extremely stressful situation that generally leads to fear, panic, or complete and utter denial.

All of those emotions are valid and justifiable. I mean, pregnancy is for adults, settled, ready-to-bear-children women and clueless teenagers on MTV. It’s not for college-aged women whose biggest concerns should be getting to know and love herself, having fun with friends, succeeding in school, and successfully avoiding hangovers every weekend. Unfortunately, sex is one of the riskiest activities we engage in, and even if we do our best to be cautions, failures happen.

If you find yourself seriously worried that you are pregnant, do the following (and do not, I repeat DO NOT Google symptoms online, you’ll only panic more):

Read More »

We all know the movies don’t necessarily contain the most accurate depictions of actual life. Or do we?

Whether we realize it or not, we all pick up subtle things from movies that we expect to find in our actual lives. And while I’m willing to overlook some of the media’s follies (like the fact that people in any foreign country all speak English), some of their depictions of sex are just. so. wrong.

Sex requires a soundtrack.
Sure, some people like to have sex to music and watching couples do it to some big, romantic song in the movies makes us all think music will enhance our orgasms, too. But how many times have you set your iTunes to random and had the Spongebob theme song come on in the middle of your session? Awkward! Sometimes it’s best to leave the music off while you’re getting frisky (unless you’re trying to drown out the noise so your roommates don’t hear). It will still be just as good.

Couples always finish together.
Not only do women orgasm every time they have sex in movies, but they always do it at the exact same time as their partner. Anyone who’s ever had sex in the real world knows this couldn’t be further from the truth for most sexual encounters.

Read More »

Condoms often get a bad rap. Their amazing qualities (they prevent STDs and pregnancy, people!) are often downplayed by horny college boys, because “sex doesn’t feel as good” with them on. While I think a slight loss in sensation is a small price to pay for your health and piece of mind, I’ve decided to put together a list of rockin’ condoms that even the drunkest frat boy wouldn’t turn down.

Here you go: 5 Condoms That Make Sex MORE Fun!

Trojan Vibrating Ring Condoms
Turn his penis into your personal play-thing with these condoms that come equipped with a vibrating penis ring, enhancing both of your sexual experiences! The only downside is that the vibration only lasts 20 minutes, and with such intense sensation down there, he probably won’t last much longer either! But it will be good while it lasts. Trust.

Flavored Condoms
Turning his penis into a Popsicle makes oral sex more enjoyable for you, which means it will be more enjoyable for him. Win, win? Just make sure you find a flavor you like; these ones can be hit (mmm chocolate) or miss (ew, banana). Read More »

We all know the movies don’t necessarily contain the most accurate depictions of actual life. Or do we?

Whether we realize it or not, we all pick up subtle things from movies that we expect to find in our actual lives. And while I’m willing to overlook some of the media’s follies (like the fact that people in any foreign country all speak English), some of their depictions of sex are just. so. wrong.

Sex requires a soundtrack.
Sure, some people like to have sex to music and watching couples do it to some big, romantic song in the movies makes us all think music will enhance our orgasms, too. But how many times have you set your iTunes to random and had the Spongebob theme song come on in the middle of your session? Awkward! Sometimes it’s best to leave the music off while you’re getting frisky (unless you’re trying to drown out the noise so your roommates don’t hear). It will still be just as good.

Couples always finish together.
Not only do women orgasm every time they have sex in movies, but they always do it at the exact same time as their partner. Anyone who’s ever had sex in the real world knows this couldn’t be further from the truth for most sexual encounters.

Women never walk around naked after sex.
I don’t know about you girls, but I have never, ever ripped a sheet off of a bed to cover myself when I need to walk around the morning after sex. Nor do I immediately dress myself in my boyfriend’s oversized, button-up shirt. Read More »

Q: I have been thinking a lot about abortion lately. Not because I’m about to have one, but because I wonder what I’ll decide if the situation ever presents itself. Is it true that abortions can make it harder to get pregnant down the road? Can you explain any other risks in getting one?

A: You are so not alone in having concerns about abortion, honey. Obviously, it’s always better when you can plan a pregnancy, make sure your body is in optimal condition, choose the perfect partner, and time it brilliantly so that pregnancy and parenting fits into your life. But alas, life doesn’t always work this way. You’re smart to be asking the right questions.

First, let me say that I’m delighted you’re asking before you find yourself with an unwanted pregnancy. For those of you who are being careful and taking birth control precautions to protect you against unplanned pregnancy, please don’t forget the morning after pill. You can get Plan B over the counter in some states or by prescription anywhere, and it’s pretty effective for those broken condoms, skipped pills, or sexual encounters that just happen when a passionate moment you weren’t expecting strikes.  So don’t forget Plan B. The sooner you use it, the better, but it’s effective up to 72 hours after the “accident.”  Not a bad idea to keep Plan B on hand in your bathroom- just in case.

Assuming birth control efforts fail, and you find yourself faced with the choice of an abortion, there are some important things to know. First off- not to get all political on you- but as an OB/GYN, founder of www.owningpink.com (a gutsy guide to getting your mojo back) and an avid supporter of women’s rights, I have to say this. Remember, you have the right to choose. It is your body, your life, your pregnancy. ‘Nuff said.   Read More »

At the first mention of nude vacations, my boyfriend excitedly asked when we were taking one. My immediate reaction was not so enthusiastic. I was plagued by thoughts of flabby Midwesterners eager to experience adventures now that their kids have moved out.

I researched Mexico’s Hidden beach Resort, an “Au Natural Club” to get a better idea of the growing trend that is nude vacationing. Upon investigation, I found that, yes, the prime age of nude vacationers is 40 +, but the seedy desert motel I saw on that one episode of The Simple Life is a far cry from nude vacation experiences available today.

Upscale resorts, cruise lines and time shares are jumping in on the trend. Services like champagne greetings and rose petal turn down service allow guests to feel immediately pampered. However, I’m still a little weary on the whole naked part. Read More »