April 4, 2011
- 1:00 pm
By Jenn - Wagner College

Vaginas.
We all know what they are. We (ladies) all have them. We know what they’re for and why they’re there. But do we know how to keep them healthy? Sure, we know the parts. We know we should bathe. We know wet bathing suits are bad and vaginal infections are worse, and condoms are very, very good. But do we know how to ward those off? And what we can do to prevent them? I’m not so sure. So I did a little research, and came up with five little known facts about the ways to keep your vajajay healthy. Have a look; you just might learn something.
1. Wear cotton underwear. Tight underwear, especially nylon or lycra, can irritate your vagina and keep the moisture in. But cotton underwear breathes, which allows your vajayjay to breathe, and allows air to circulate. Not only does this help maintain good skin around the area but it also helped to prevent a buildup of sweat and oil which can lead to infections.
2. Never spray it with perfume or body spritzer. These things will irritate your vagina and can lead to an infection. It’s as simple as that. So no scented lotions in or on that area. No perfumes. No body sprays. Not even scented soaps.The best thing you can do to make your vagina smell nice, or rather not smell at all, is clean it with clear, soapless water.
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Remember kegals? They (who? I don’t know. Cosmo magazine, mostly) told us we really had to do them. Promised us it would make us healthier and stronger and make sex 10 times better. I don’t know about you, but I never really found the time to do them. They told us to do them while watching TV or even sitting at our desk doing homework, but seriously, who can remember such things? Not me.
Enter Luna Beads. All you need to do is insert a luna bead (or 2) into your vajayjay and let it do the work for you. According to this Fleshbot article, Luna Beads are “a ‘combined pleasure/fitness system for the circum vaginal and pelvic floor muscles.’ Translation: a really easy way to do Kegels—and one that will, ideally, feel pretty f*cking awesome while you work out.” Read More »
Tags: cooch, cosmo, exercise, fleshbot, Kegals, Luna Beads, Muscle Strengthener, PC Muscles, Sex, sexercise, vadj, vaginal health, vajayjay
November 19, 2007
- 4:25 pm
By Abby - Syracuse University
In college, wearing a thong is virtually a necessity at some point in time. No one wants those hideous underwear lines associated with granny panties for a formal event or even just under leggings for a night out at the bars. But, are thongs doing more harm than good to your nether-regions?
I looked into this hot topic and found an article that discusses thong usage. The author chronicles how her doctor freaked out at the idea of her wearing a thong because of the many health risks.
“Recurrent vaginal infections are more common in thong wearers. The string part can inflame the skin, leading to thrush which is a yeast infection of the skin that thrives in warm, moist environments. Read More »
Tags: britney spears, comando, exercise, hygiene, infection, lindsay lohan, panties, t back, thong, underwear, vaginal health