What’s more, the show has proven that working out can be fun, and that dancing is an excellent way to shed some unwanted pounds, build muscle, and start living an overall healthier lifestyle. I know I signed up for Zumba and impulsively bought the DWTS Cardio Dance workout DVD without batting an eye.

As DWTS has increased our awareness of fun ways to stay fit, it’s also a great vehicle to demonstrate that fitness comes in all shapes and sizes. In the past, we’ve seen DWTS combat some of the Hollywood stereotypes that distort women’s body images across the country. Remember when all 167 pounds of Laila Ali made it to the top three? How about when Sabrina Bryan, who is “chunky” by Hollywood standards, was sent home simply because everyone thought she was too talented to need their votes?

Most importantly, consider the fact that normally the beauty queens and supermodels are the first to get the boot: Paulina Porizkova, Shandi Finnessey, and Shoana Moakler are among the competitors who never saw round three, and thus, they all blend together into one generic DWTS loser, while fan favorites like Marisa Jaret Winokur show you that being skinny doesn’t mean you can move.

That being said, the enormously talented professionals with DWTS also have very different looks, which is great, because it shows that they are all very individual, not just some manufactured dancing Barbie doll. However, this season I’ve been disappointed to see the media scrutiny that Cheryl Burke has had to deal with. Just because Cheryl doesn’t have the rail-thin body of Edyta, it doesn’t mean she’s gotten “fat,” and either way, DWTS shouldn’t be the show to decide who’s fat or thin, because for several years, it’s been more about techniques and talents than the number of ribs that protrude when someone arabesques.

If I had Cheryl Burke’s body, I’d be thrilled. Not only would I look amazing, but I’d know I was in great physical condition. So why is it that two-time champ Cheryl is suddenly under scrutiny? Girlfriend can move– and isn’t this a dance competition? Karina Smirnoff and Edyta Sliwinska’s outfits are getting smaller and smaller, and our former champ, Cheryl, is being put under a microscope.

I’m not saying Edyta is at fault for being so skinny with such a huge rack, or that Karina’s to blame for making me second-guess the cheeseburger I had at lunch. I just thought that the lesson we learned from the first six seasons of DWTS was that “fit” comes in all shapes and sizes. Edyta, Karina, Cheryl, Julianne, Kym, and, this season, Lacey all put in grueling hours as they patiently teach their partners to dance like pros. Just because they have different body types doesn’t mean that one is “fat” or another is “better.”

So please, DWTS fans, media, paparazzi, and whomever else is trying to turn my favorite dance competition into an anorexia playground, just back off. I would love to have one of those girls’ bodies… but I would much rather have their talent.