• Body Blog: Why Weight Loss Hits the Wayside

    Body Blog: Why Weight Loss Hits the Wayside

    I am destined to be big-boned. That practically became my mantra throughout high school as day after day I sat next to my beautiful, svelte friends and felt like a blob. While I clearly couldn’t metabolize chocolate-covered pretzels and pizza like they could, looking back I realize that even I slimmed down just by correcting a few errors in thinking.

  • My Personal Weight-Loss Journey: Day 76

    My Personal Weight-Loss Journey: Day 76

    Those of you attempting to keep track with me and my diet – or those who just notice the blogs as the…

  • The Bodybugg: One Amazing Weight Loss Tool

    The Bodybugg: One Amazing Weight Loss Tool

    Based on everything you hear, see, read, and study, you might think that there is some super secr…