A College Drinking Guide to Help You Avoid the Freshman 15! [Infographic]
Whether you’re a freshman in college or a twenty-something out in the real world, we all know that food is just a brush with the calorie world in comparison to alcohol. Alcohol is like the lottery of calories but not in a good way. All those empty calories just fill us up and leave us wishing why we were born the next day.
Chris Pratt Got Ripped, Then Gained 60 Lbs Because He Hates Us
I thought I hadn’t seen an actor do crazy things with their body for a while. That was until I saw Chris Pratt’s before and after.

The Four Weeks Of Fitness Countdown: Week 1 [CC's ShapeU]
For all four Tuesdays in December, there will be an awesome, holiday-themed workout to get you pumped and ready for whatever occasion you’re celebrating. Steal away from wrapping gifts, baking festive cookies and playing with your Hanukkah armadillo to make sure you keep fitness in mind for the holidays!
Look Hot for The Holidays with Pilates [CC's ShapeU]
With December only a few short days away, take some time to plan out the month, and consider the time you can spend on your workout! It is extremely important to maintain exercise, especially if you already have a routine down!
Adele Would Only Lose Weight For Two Reasons…
You might be surprised to find out what they are, but let me tell you — it just makes me love Adele and her fierce self all the more!
Sarah Palin Debuts Slimmer Figure…and Fitness Book. Huh?
Turns out Palin is writing a diet and fitness book with her family. It’s about eating the home-cooked comfort food that Alaska is known for, while also maintaining a healthy lifestyle.
No Bread, No Pasta… Uh, No Problem? [One Month Challenge, Week #4]
First of all, I’m not feeling any skinnier. Sure, I’m less bloated which is great, but now that my body has adjusted to these new eating habits the difference is small and almost not worth the struggle.

Around the Web

Throw Cell Phone Through Window, Spend 6 Months in Jail? [Candy Dish]
Back in March, Russell Brand had a moment with a particularly invasive paparazzi member and threw said person’s iPhone through a nearby window.
Three Down, Three to Go! Kylie’s Special K Challenge
Three-quarters of the way there! And I seriously could not feel any better about myself and my hard work.
Molly’s Special K Challenge: The Weekend Woes
So it’s been like four or five days since I’ve started the Special K Challenge. At first it was going really well, and I was excited about the idea of prospective weight loss, but now that I’m in the middle of it, I’m bored.
CollegeCandy’s Kylie McConville Does the Special K Challenge!
Let me just start off by saying that I’m not usually one for fad diets, but I’m going to be in a wedding soon, and I just can’t seem to kick start my workout routine.
6 Scary Skinny Celebs…and a Few Who Eat Right [Photos]
Unfortunately, we have witnessed many celebs who are scary thin. They’re gorgeous women, but they’re missing something very important.

Raspberry Ketones and 5 Other “Miracle” Foods
The difficulty of losing weight makes me, like others, want to cut corners and find a cure-all supplement so my late night munchies don’t hinder my efforts. Last week, Dr. Oz endorsed the answer to my prayers: Raspberry Ketone, the “miracle fat burner.” According to Dr. Oz, Raspberry Ketone aids weight loss by shrinking fat cells.