[Life after college is different for every single grad. While some might be going to grad school, others enter the real world in attempts to make their dreams come true pay off their student loans. We've been following Charlsie on her post-grad journey since September, but now it's time to check see what someone else's post-grad life brings.  (But don't worry - Charlsie will still be writing!) So ladies, allow me to introduce you to Brittany and her tumultuous life after college.]

Things are getting a little depressing on the post-grad front.

At night, I enjoy watching The Biggest Loser while I shove a ton of pizza down my throat because I’m so malnourished from a busy day at work. I don’t point and laugh, but I certainly indulge in one of those internal chuckles and self-satisfaction that I don’t have ripples the size of a tidal wave on my hips.

During the day, I sit at my desk chair and mindlessly dig into my almond jar for protein and a source of movement. I get up to take a well deserved pee after constantly drinking water at my desk or to occasionally waltz over to the local coffee shop to chug some more caffeine venom in espresso shot form. Sometimes, I chose to accompany my coffee with a apple caramel muffin. Why? Because I’ve been working so hard all day and it’s only $1.49! The best part of all this is I go back to my desk, hunch over my keyboard, write an email or five and eat the muffin faster than you can say, “typo.” Read More »

We are busy girls, no doubt. But being busy is never a good excuse for skipping out on a workout. Not only is it BS (you could spend a little less time shopping online, you know), but it’s just not good for you. And you are gonna feel really crappy later when your body turns to mush and you can’t play Rock Band or paint your toenails without breaking a sweat.

I agree that it is not always easy to find an hour in the day to get a full workout in, especially with a brand new semester and all the work that comes with it giving you the stink eye.

That is why you need to work out more efficiently.

There are certain exercises and combinations of exercises that burn calories faster than others. If you only have 30 minutes to work out, walking on a treadmill is probably not the best way to burn off that box of cookies from last night (though it is better than skipping the gym altogether…)

So, which exercises are the quickest calorie burners and the fastest routes to a healthy and fit body? Read More »