Need a Reason to Quit Drinking? Read On.


Ew. Ew. Ew.
I always knew I was consuming extra calories when I had a bar night. But, if you ask me, if you can’t read the “Nutrition Facts” label, the calories don’t count. That’s why I refuse to buy full-fat Ben and Jerry’s, but don’t mind ordering dessert at Olive Garden. What you don’t know can’t hurt you, right?
If that’s your mantra, you may not want to click here.
This lovely little program lets you enter in how many drinks you consumed last night… and then tells you approximately how many calories you imbibed… and then proceeds to tell you how much food would be equivalent to that number.
Let me tell you, I wanted to cry after what was a reasonably low-key night, by my standards. Since I want to lose weight, I’ve been torturing myself with Smart Ones and steamed vegetables. Little did I know, I could have eaten three slices of pizza and a few donuts if I hadn’t downed a bottle and a half of wine last night.
It sucks, because you don’t always get full from drinking, and it’s hard to look at liquids as fatty foods. So many of us brush it off, gain the freshman fifteen, and have new beer guts for bikini season. Well, the new year is upon us, and it’s time for some resolutions. You want some motivation? Click the link.

Kickin’ my Habit: The Smokers Diary Week 8
Kickin’ my Habit: The Smokers Diary Week 8
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