Candy Dish: Healthy Candy

Avoid the gym this January!  Resolution makers will steal your favorite treadmill!

11 healthy holiday treats that help you stay slim!

Did you try one of the biggest diet trends in 2011? Find out here!

Don’t believe the hype! 10 healthy eating myths that we all fall for.

Is your resolution to drop a few lbs in the new year? Help yourself out and journal about it!

The surprising truth about how much is in a real serving size. Yikes!

Healthy holiday gift ideas for your health-nut relatives!

Interview with Fitness and Nutrition Expert JJ Virgin
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