The ‘Best’ and Worst French Fries For Your Body

[This  post is brought to you by Audrey Csaszar at Study Breaks magazine! Audrey is a senior Multimedia Journalism major at The University of Texas at Austin]

It’s no secret that Americans are addicted to the crispy salty goodness of all that is involved in a single french fry…and it is no secret that nearly HALF of all potatoes harvested in the U.S. end up in the deep fryer.

But brace yourselves…could there be a fry that is good for you?!

No… C’mon lets be real, I’m not gunna go that far. However, according to a Yahoo health article, there ARE some fries that are “better” for you than others. We give you the top 5 pure fatty kinds of fries from worst to…well semi-worst..to best to make your choices a little more health conscious next time you decided what kind of drive-through to go to or fries to pick!

1. WORST- Five Guys Fries- Large

A whopping 1,474 calories
71 g fat (14 g saturated)
213 mg sodium

This will probably make you think twice about adding fries to that. It definitely made the CollegeCandy think twice about our lunch order. Get the full story here with more facts on your favorite fries!

[lead image via Barnaby Chambers/Shutterstock]

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