‘Tis The Season to Gift Yourself With Fitness! [CC’s ShapeU]


We’re all busy this time of year – between finals, making plans for winter break, and maybe even sorting out our future, we’ve got a lot on our minds. We also have the added stress of the holidays with hosting parties, finding the perfect gift, and realizing 2013 comes to an end in a mere 14 days (…ummm, WHAT?). Yeah. But during this time of chaos and utter disbelief, find yourself some time for you! Nothing says ‘me time’ quite like a 10 minute workout – help your body and your mind by taking a mental break for a physical challenge.

Ditch the study session and the gift wrapping, and take a little time out of your day for this 10-Minute Total Body Burn!

You’ll love this routine and get an amazing workout in enough time to still ace your exams and be Santa’s ultimate little helper!┬áDo as many reps as possible, and complete the circuit of five exercises, then repeat for a kick-ass routine! Enjoy it as the new year approaches!

I'm an AFAA certified fitness instructor and I adore my job. I'm also an undergrad studying neuroscience, and health and wellness. I love kickboxing and running (which might be for the endorphins). I spend way too much time on my hair, drink seltzer with every meal and eat pretty much anything made of chocolate. I love inspirational quotes and I'm a total cornball when it comes to my sense of humor. Contact me: @google+ @website
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