Self esteem is a tricky thing to manage, especially with so many external factors weighing in on how you feel. Not being invited to a party, cheating on your diet, not having a boyfriend or girlfriend. There are expectations that we, our loved ones and society place on us and it wears down the pshyce when you don’t fit the bill.
There are a lot things that contribute to how you see yourself, but there are 27 things that absolutely shouldn’t. You’re the same person if you eat three cookies instead of one and you’re the same person if you don’t get that dream job. Check in with yourself and make sure you’re not beating yourself up over these 27 not-so-major setbacks.