7 Flu-Fighting Foods To Keep You Healthy All Semester

The whether is getting colder and it’s about to be the season of sick. There is nothing I despise more than to have my life functioning like a well-oiled machine only to have it come to halt because I am sick.

The key to staying healthy, though we don’t have complete control, is prevention. That means eating the foods that will allow you to maintain a healthy, functioning immune system that can effectively combat the viruses and bacteria that enter your system. These 7 foods are known for their flu-fighting properties and will¬†hopefully¬†keep you healthy all semester long.

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