Everyone wants those six-pack abs, but getting on the dirty gym floor to do core exercises isn’t just gross, it’s hard. How am I supposed to get a good workout when all I want to do is close my eyes and get back to sleep. I strongly prefer to be standing and moving during my gym time, so these standing ab exercises help me work those stomach muscles without getting down. Plus, sculpting your abs while standing offers bonus benefits like engaging more muscles at once, improving your posture, and burning more calories than basic crunches. Best part? You can do these simple moves anywhere, even in your tiny dorm room.
Do 3 sets of the recommended number of reps for each exercise below.