8 Yoga Moves To Help You Survive a Hangover

When you’re hungover, the last thing you probably even want to consider thinking about is working out. But whether you are a well-seasoned yogi, or someone who barely knows what the inside of a gym looks like, you probably are very familiar with the debilitating pain of a hangover.

One of the best ways to get rid of a nasty hangover is to sweat it out. But that is, of course, way easier said than done. Fortunately, there are plenty of gentle, easy yoga moves you can do that will help cleanse your body, rid it of toxins, and have you feeling more rejuvenated and refreshed in no time.

So if you’re in desperate need of a detox, we got you covered.  And, don’t worry, you will have to exert very minimal effort for these poses!


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