Looking for something to get you motivated and excited for the future? A vision board is a perfect place to start.
A vision board is a visualization tool that refers to a board consisting of a collage of words and pictures that represent your goals and dreams. Studies show that visualization can improve motivation, coordination, and concentration while reducing fear and anxiety. A vision board forces you to deeply think about what you truly want because you’re physically putting down visuals of your aspirations. It also makes your goals become more real because now they’re not just thoughts in your head. They’re tangible pictures that you can make into a reality. Read more about the benefits of making a vision board here.
Now let’s get into the steps of how to make a personalized vision board that will motivate you to accomplish your aspirations.