Many of us might not have access to a gym right now because of quarantine restrictions. There are still ways to exercise even without being able to go to a gym facility. Here are inexpensive pieces of equipment that you can buy that will take up minimal space in your room while allowing you to exercise in the comfort of your home.
A yoga mat is essential for doing workouts at home. The sticky channel of the mat lets you grip the surface so that you can balance and move easily from one pose to another. It also gives you a designated space to exercise, which allows you to be more comfortable when you’re working out.