How to Improve Sex in Marriage: 6 Simple Yet Effective Solutions

Whatever many people may say, sex is an important part of married life. While there are many important things you need to take care of on a daily basis, such as working, cooking, or simply talking, sex can bring your together better than anything else. However, if it is bad, you may quickly become unhappy with your marriage – and it will be pretty hard to save.

But don’t worry – fortunately, there are many simple yet effective solutions that can improve sex in marriage. You’ll read about some of them here, including talking more, focusing on affectionate touches, taking time to spend with your partner, kissing and holding hands more often, and trying new things in bed. Read on – and make sure that your sex life is still hot. 

1. Talk More 

It is important to talk more with your partner about sex – and not just on a Sunday morning, but during the entire week. Don’t make sex a taboo topic – it is something that can be discussed at any time, and it is actually an important part of your relationship.

You need to realize that sex is also a way to express your feelings toward your partner, and as long as you are not shy about it, you’ll be able to create a better atmosphere in your marriage. Just talk to your partner about what you want – and what you don’t want – in bed, and try to agree on things together. For example, if you don’t like it when they touch your bottom, tell them that. Or if you want to have sex more often, talk about that too.

2. Try New Things in Bed

If your sex life has become boring over time, then maybe it is time for some changes. This doesn’t necessarily mean that you have to change everything – but maybe try a few different positions or make use of sex toys (for example, these sex dolls on or double sided dildos). 

If you feel too shy to experiment with new things right away, look for some inspiration online first – there are many great videos on YouTube that can help you become more creative in bed. A little bit of research can go a long way.

3. Take Time for Each Other

If you want to improve sex in marriage, then take time for each other. If you spend all day at work and only talk when you come home, then there is no way that your relationship will be healthy. Instead of spending all evening on Facebook or watching TV, try to share this time with your partner.

For example, watch a movie together – or just talk with them in the evening after dinner. You can also go out for a walk together or organize a picnic on the weekend. The main idea is to spend some time together – and it will definitely be a huge benefit to your relationship.

4. Focus on Affectionate Touches and Words

Affectionate touches are one of the best ways to improve sex in marriage because they will help you get closer together. It doesn’t matter if you do it while cooking dinner or watching TV – just make sure that you take a second to touch your partner – this way, you show your love and appreciation for them.

If you want to feel more connected with your partner, give them a hug – or a kiss, if you are more comfortable with that. No matter what you do, make sure that your partner knows how much you love them, and don’t forget to say “I love you” once in some time. Even if it sounds too cheesy for you, remember that it is the easiest way to bring back the passion in your marriage.

5. Remember About Romance

Romance is another thing that can improve sex in marriage – and you should remember that. It is easy to forget about things like dates or presents when you are busy working and taking care of kids and the house – but they are still important for your relationship. 

The one good idea is to try going out once a week or even more often if you have the chance – that will definitely bring you closer. 

6. Be Patient With Each Other

As we said above, sex is not just about orgasms – it is also about intimacy which can bring two people closer together. However, this doesn’t mean that you should expect instant results if nothing seems to work for you right now. You both need to learn how to communicate better about sex and intimacy and take time to grow closer to each other, and there is no magic formula for success here, except for patience. 


As you can see, there are many different ways to improve sex in marriage – but the key here is your communication. If you feel that your sex life is too boring or uninteresting, don’t be afraid to try something new – and don’t forget to talk to your partner about it. 

It may take some time until you find something that works for you – but if you want to save your marriage, then you need to make an effort.