Hemp and cannabis plants have been used throughout history for their positive effects, many of which can positively impact a person’s health. When most people think of using hemp plants for medical reasons, they think of the cannabinoid CBD.
However, this is not the only cannabinoid that has the potential to influence general health.
People are increasingly turning to delta-8 THC, another compound found in hemp. Increased awareness of delta-8 has led to a massive rise in the availability of delta 8 online and in physical health food stores.
Products like delta-8 THC gummies have become particularly popular, offering people the ability to benefit from delta-8 in a simple way. The delta-8 edibles market continues to grow, with many brands expanding their ranges of delta-8 products.
What exactly are the effects of delta-8 THC, and why are so many people choosing to incorporate it into their diet?
#1 Can It Suppress Nausea?
Delta-8 is thought to help suppress nausea, making it ideal for consuming as an edible. Many studies are looking into this intriguing effect. However, some people are already using the compound to combat nauseous feelings.
Delta-8 is sometimes recommended for people undergoing medical treatments that cause appetite and nausea side effects.
#2 Increase Appetite
There has been some evidence to suggest that delta-8 THC can be used to increase a person’s appetite in the short term when consumed in small amounts. Consuming a few drops of delta-8 oil shortly before a meal could positively affect people with a low appetite.
Delta-8 edibles could also be a valuable treatment for people with eating disorders who often find they have no or little appetite. However, it’s important to note that clinical research is still ongoing in this area.
#3 Improve Quality of Sleep
Eating delta-8 edibles during the evening has been found to help improve the quality of sleep and the ease at which a person can fall asleep. The effects are most noticeable in people who suffer from sleep problems and insomnia.
Delta-8 edibles, in particular, are helpful as they feel unintrusive before bed and even double as an evening snack. Typically, users are advised to consume an edible one hour before bed.
#4 Manage Anxiety
Delta-8 can be used to help manage stress and anxiety thanks to its natural calming effects. Products like delta 8 gummies are particularly useful in stressful situations as they can be quickly eaten and provide the uplifting effects of a sweet snack or candy.
Much like other cannabinoids found in hemp plants, delta-8 works by interacting with CB1 and CB2 receptors in the brain. These receptors are responsible for how the body processes stress, leading many to believe that delta-8 can be helpful.
#5 Reduce Inflammation
Both hemp and cannabis plants are known to contain a number of compounds that have natural anti-inflammatory properties. Delta-8 gummies can be used as an effective way to treat and reduce unnecessary inflammation within the body.
Long-term inflammation has been linked to several health conditions, including arthritis and degenerate cognitive diseases. Products like delta-8 edibles can be used to reduce such inflammation and, in turn, prevent damage to the body.
#6 Boost Energy Levels
There are many different hemp plant strains, and each one provides slightly different effects. Certain strains of delta-8 offer an uplifting and energizing boost, making it ideal for improving energy levels quickly.
Delta-8 edibles are a popular option during the day for people who are looking for a short-lived energy boost. Delta-8 edibles can be helpful for fitness enthusiasts as a pre-workout snack. Products like delta-8 gummies are also ideal as an afternoon snack, increasing motivation when it is needed most.
#7 Can It Help With Weight Loss?
Many studies have theorized that delta-8 can encourage weight loss. Some believe the compound can increase a person’s appetite because it speeds up the rate at which their metabolism is working. As a result, food is processed much quicker through the body for a short period after consuming delta-8 edibles.
The effects of delta-8 edibles may support weight loss, helping a person burn calories much quicker than they would normally.
#8 Reduce Pain
Evidence suggests that delta-8 has analgesic properties, making it suitable for managing mild aches and pains. A number of the cannabinoids found in delta-8 edibles interact with pain receptors in the body, limiting the levels of pain that can be felt. These effects typically last for two to four hours, making them a great pain remedy.
#9 Improve a Person’s Mood
Delta-8 THC can provide an uplifting high in a similar way to delta-9. The main difference is that the effects of delta-8 are much milder and do not include the feel of sedation that often comes from consuming large amounts of delta-9.
The milder effects of delta-8 mean that it is much better suited to use during the day. The effects of certain strains of delta-8 can also be motivating, making it easier to get through a busy day.