One really good reason to invest time and energy into your college friendships: those people just may become your business partners later in life. Or so was the case for Hannah Robertson and Kelly Reynolds, founders of Hello Robertson.
I took a yoga class during my senior year of college. Somehow, the dingy and cramped gymnasium-esque room, ratty exercise mats and lingering body order stench kind of zapped the whole "zen" experience. But I still felt great when it was over and wanted more, more, more. However, with limited funds in college, the idea of joining a local studio was out of the question.
Sometimes just the thought of working out at the campus gym was enough to give me a near-panic attack. When...
Staying on any kind of workout schedule (or just schedule, for that matter) is close to impossible in college. With each day comes different classes, meetings, part time jobs, social engagements and perhaps most importantly, happy hours.
I have an obsession with cupcakes that is so intense, sometimes, I think that it borders on addiction. If someone offers me an adorable little sugary cake of pure bliss, there's just no way I can refuse. And, whenever I have a craving for one, I won't be able to stop thinking about it until I satisfy my inner voice screaming, "feed me cupcake!"
If you are considering taking diet pills, more specifically, Hydroxycut, it's time to get rid of those thoughts once and for all. The FDA recently linked their products to severe liver damage and death (yes, death!), so the makers pulled 14 of its products from shelves.
A little friendly competition never hurt anyone...And when it comes to shaping up, sometimes it helps to have the motivation of others spurring you on. For me, the most dedicated I have ever been to regular gym-going and eating right was when I either had a goal in mind (running a half-marathon last summer) or when I had others keeping me accountable.
Granola is a tricky little bugger. Sure, it seems like the healthiest choice to pick at the dining hall in comparison to the other less-than-appealing options, but the truth is that granola can pack a ton of fat and calories if you’re not careful. Like, you're-better-off-eating-the-Lucky-Charms kinda calories.
We’ve all heard of the crazy lengths that people go to for weight loss: diet sunglasses that tint everything blue...
On running, that is. I’ve come to realize that while working a high stress job in the city that never...
I always thought I was the health smarty pants throughout college when I would opt out of the calorie-heavy beer...
For college students everywhere, mid-March means the glorious time to break away from the monotonous second semester daily grind and...
One of the hardest things about committing to a diet and staying on track is remaining motivated throughout the tough...