Body

Jun 14, 2019

Top 8 Best Running Apps You Need To Try This Year

It’s that time of year again- the sun is out and the beaches are calling. This may mean many things...

Jun 14, 2019

Soccer Team Coaches Accused of Enforcing “Punishment Workouts” at Houston University

There always seems to be a fine line in sports when it comes to what is strengthening versus what can...

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Jun 14, 2019

WATCH: Khloe Kardashian Looks Exactly Like Kris Jenner (Video)

Kylie Jenner Kardashian released a really cute and pinky video with her step-sister Khloé Kardashian on her Instagram account on...

Jun 11, 2019

The World Welcomes Psalm West Kardashian: Must-See Adorable Post

The Kardashian-West family welcomed their fourth son via surrogate, Psalm West a month ago, on Mother’s Day weekend. A week...

Jun 7, 2019

The 5 Benefits of Practicing Yoga in the Summertime

Experts say that the practice of yoga is even more beneficial amidst the outdoors and warm temperature. In the winter...

Jun 7, 2019

Zoe Kravitz Opens Up About Decade-Long Eating Disorder

Being a teenager and trying to discover who you are is hard enough on someone’s self-esteem, but being a teenager...

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Jun 4, 2019

5 Tasty Summer Food Recipes You Need To Try Today

The summer is a great time to try out new recipes for guests, friends, loved ones, or even just yourself!...

Top 5 Useful Summer Fashion Tips You Need To Know

It’s not official yet but, if you’re in the South, like me or in the DMV area, you know this...

Jun 3, 2019

10 Fitness Inspirations You Need To Follow on Instagram

Did summer somehow mysteriously sneak up on anyone else this year? No? Just me? Whether your summer body is locked...

How To Get In Shape This Summer: 6 Must-Know Tips & Advice

With the warm weather outside, it’s a great time to kick-start your summer fitness plan! It’s definitely hard to get...

May 30, 2019

May 29, 2019

Here’s Why a Lack of Sleep Hurts Your Cardiovascular Health

You've been told again and again that it's important to get a good night's sleep - but do you know why? A new study explains that consistently not getting enough sleep hurts your cardiovascular health.

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May 29, 2019

5 Important Foods That Are AMAZING For Your Skin

Most people don’t realize this but, your diet can affect a lot of things, like your skin. Eating the wrong...

May 29, 2019

The 10 Hangover Remedies That Celebrities Swear By

Whether you got a little too rowdy at a family wedding or went too hard for a girls’ wine night,...

May 29, 2019

Dreading Those Hot Summer Nights? Here’s the Five Best Ways to Stay Cool

Have you been paying to temperature rise lately? I mean, it’s not even officially summer yet, but, here in the...

May 28, 2019

5 Easy & Effective Ways To Get Rid Of A Pimple Overnight

There is nothing more upsetting, and annoying than waking up to a big red pimple on your face! It can...

May 23, 2019

Top 5 Best Ways To Alleviate a Sunburn

It’s the summer time, and you know what that means? Its sunburn season. Ah, yes, we’ve all accidentally forgotten to...

May 21, 2019

5 Important Steps To Having A Relaxing Summer Day

The summer is a time for relaxation, rejuvenation, and rest. The warm weather is out so why not take advantage...

May 20, 2019

Here Is Why Drinking Too Much Coffee Can be Bad for You

How many cups of coffee do you drink per day?