Jul 12, 2018

Top 5 Easy Ways To Get A Workout In While On Vacation

Keep your #summerbody goals going with these tips!

Jul 12, 2018

Best Cardio Workouts To Try If You Hate Running

Sure running makes you healthy, but God at what cost?

Jul 4, 2018

Get The Most Out Of Your Workout With These 5 Podcasts That Will Make You Bust A Sweat

Listening to these podcasts will surely make your workout go quicker.

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Jun 29, 2018

What You Need To Know About The “Freshman 15”

Ah yes, the dreaded “freshman 15.” Feared by many a first-time college student. Maybe your mother has been dropping hints...

Jun 15, 2018

Six Fun Summer Workout Ideas: Best Fitness YouTubers, Apps, Intervals, & Circuits

Summer is now in full swing, and that means a ton of fun and sun! It can be tough to...

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Jun 15, 2018

The 5 Easy Self Care Tips You Should Know About

Feeling down on yourself recently? Here are five ways to shake things up and help you feel a little bit...

Jun 15, 2018

World Cup 2018: Everything You Need To Know

It is the world's biggest sport for a reason.

Jun 13, 2018

The 10 Body Positive Instagram Influencers You Should Follow

Body positivity is encouraging the prioritization of a healthy relationship with your body image.

Jun 7, 2018

An Inside Look At A Victoria’s Secret Model’s Daily Diet

Is the average intake for a model healthy, or could it be harmful?

Jun 2, 2018

Fitness Instagrammers Who Keep It Real

If you aren't already, go follow them!

May 16, 2018

5 Awesome Workout Classes For College Students To Try

You'll break a sweat but not the bank.

May 4, 2018

10 Celebrity Body Positive Quotes You Should Live By

These women are encouraging us to love the skin we're in!

Apr 6, 2018

This Guy Body-Shamed His Girlfriend And Rightfully Ended Up Single

"Your gut might stick out more than mine, and that's just weird."

Feb 15, 2018

Sweat It Out With This Ultimate Workout Playlist, Based On Your Activity

These songs will get you closer to your fitness goals.