Fitness

Sep 14, 2020

Football Is Back and Players Have a Message For Fans

Football! God, did I miss football. If there is one thing I didn’t realize about myself before 2020 did its...

Sep 9, 2020

Top 5 Best Ways To Stay Fit In 2020

The new year often means New Year’s resolutions. The number one contender of most people’s list is losing weight or...

Aug 31, 2020

Top 10 Best Leg Workouts of All Time

Say goodbye to jacket-heavy winters and breezy spring dresses- it’s officially shorts season! When people think of shorts, butts are...

Coco Gauff Shuts Down Haters With Her Empowering Message

Not only is Coco Gauff a tennis inspiration, but a feminist one as well. The young star shut down TikTok haters with her clear message: gender has nothing to do with skill.

Aug 12, 2020

The 5 Best Running Sneakers For Beginners

Sneakers can make or break your run. If you want to be a runner — and have no idea where to begin — check out these five sneakers! with well-crafted sneakers, you may just discover you are a better runner than you thought!

Aug 4, 2020

Happy & Healthy: 8 Simple Ways to Avoid the Freshman 15

Heard of the Freshman 15? If you’re just about to enter college, it’s likely that you have. The Freshman 15...

Aug 3, 2020

Aug 3, 2020

Happy & Healthy: 8 Simple Ways to Avoid the Freshman 15

Heard of the Freshman 15? If you’re just about to enter college, it’s likely that you have. The Freshman 15...

Jul 24, 2020

5 Reasons Why You Should Wear A Sports Bra

As a woman, you know that bras are items that we cannot avoid purchasing. We started with training bras then...

Jul 17, 2020

Serena Williams Releases New Jewelry Line For A Cause

For a limited time, profits from Serena Williams's new jewelry line will go to helping out small businesses across America impacted by the pandemic.

Jul 13, 2020

Improve Your Step Count With These 4 Simple Tricks

Are you having some trouble reaching 10,000 steps? Try these four tricks and hack your step count!

Jul 10, 2020

5 Summer Activities To Easy Your Anxiety

The year 2020 has been no joke. Many people have been stressed about their health, finances, friends and family, and...

Jul 10, 2020

Enjoy Healthy Living Now: 5 Fitness Influencers You Need to Follow

Who says living a healthy lifestyle can’t be enjoyable? Health is a major part of our lives, if not the...

Jul 7, 2020

5 Essential Gym Equipment Pieces You Can Use at Home

Many of us might not have access to a gym right now because of quarantine restrictions. There are still ways...