Fitness
Football Is Back and Players Have a Message For Fans
Football! God, did I miss football. If there is one thing I didn’t realize about myself before 2020 did its...
Top 5 Best Ways To Stay Fit In 2020
The new year often means New Year’s resolutions. The number one contender of most people’s list is losing weight or...
Top 10 Best Leg Workouts of All Time
Say goodbye to jacket-heavy winters and breezy spring dresses- it’s officially shorts season! When people think of shorts, butts are...
Coco Gauff Shuts Down Haters With Her Empowering Message
Not only is Coco Gauff a tennis inspiration, but a feminist one as well. The young star shut down TikTok haters with her clear message: gender has nothing to do with skill.
The 5 Best Running Sneakers For Beginners
Sneakers can make or break your run. If you want to be a runner — and have no idea where to begin — check out these five sneakers! with well-crafted sneakers, you may just discover you are a better runner than you thought!
Happy & Healthy: 8 Simple Ways to Avoid the Freshman 15
Heard of the Freshman 15? If you’re just about to enter college, it’s likely that you have. The Freshman 15...
Happy & Healthy: 8 Simple Ways to Avoid the Freshman 15
Heard of the Freshman 15? If you’re just about to enter college, it’s likely that you have. The Freshman 15...
5 Reasons Why You Should Wear A Sports Bra
As a woman, you know that bras are items that we cannot avoid purchasing. We started with training bras then...
Serena Williams Releases New Jewelry Line For A Cause
For a limited time, profits from Serena Williams's new jewelry line will go to helping out small businesses across America impacted by the pandemic.
Improve Your Step Count With These 4 Simple Tricks
Are you having some trouble reaching 10,000 steps? Try these four tricks and hack your step count!
5 Summer Activities To Easy Your Anxiety
The year 2020 has been no joke. Many people have been stressed about their health, finances, friends and family, and...
Enjoy Healthy Living Now: 5 Fitness Influencers You Need to Follow
Who says living a healthy lifestyle can’t be enjoyable? Health is a major part of our lives, if not the...
5 Essential Gym Equipment Pieces You Can Use at Home
Many of us might not have access to a gym right now because of quarantine restrictions. There are still ways...
