Fitness

Jul 7, 2020

5 Essential Gym Equipment Pieces You Can Use at Home

Many of us might not have access to a gym right now because of quarantine restrictions. There are still ways...

Jul 6, 2020

Lululemon Shorts: Are They Worth The Hype?

I promise to be completely honest.

Jul 3, 2020

10 Cute Activewear Brands That Will Get You Off The Couch

Having cute activewear can make working out actually feel fun. From sports bras to cute leggings, here are ten brands to keep an eye on if you like to look cute, even when you're sweating.

5 Best Ways to Stay Healthy on Vacation

Vacations are a time to relax from your everyday life in a beautiful place, but what happens if you’re starting...

Jul 1, 2020

The 4 Instant Ways to Love Your Workouts

Tired of having an initial thrill of starting a new workout and/ or workout routine just to stop doing it...

Jun 19, 2020

3 Necessary Essentials You Might Be Missing From Your Morning Meal

Breakfast. Is it really the most important meal of the day? You’ve probably guessed the right answer: yes. As someone...

Jun 18, 2020

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Jun 17, 2020

The 5 Fitness YouTube Channels That Get Results

If quarantine has taught us anything, it’s that gym memberships are a waste of our time and money! Who needs...

Jun 8, 2020

5 Easy Mindfulness Activities: Necessary for Self-Care

The Greater Good Science Center at UC Berkeley defines mindfulness as “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily...

May 28, 2020

The Best Home Workout Routine: One You Can Do in Quarantine

First, I want to say that I’m not a health professional by any means. I’m a college student who has...

May 28, 2020

5 Best Self-Care Practices That You Need to Implement

Self-care is so important when it comes to the various aspects of our health. Here are activities that incorporate these...

Apr 28, 2020

Best 7 Yoga Mats For Your At-Home Yoga Sessions

Finding the right yoga mat is like finding yoga pants with enough stretch and a sports bra with enough support....

Apr 22, 2020

These Are The Top Fitness Trends In The United States Right Now

There’s no right or wrong way to spend your time in quarantine. For some worrying about finances and the health...

Apr 15, 2020

Too Much Exercise Could Be Harmful During Lockdown

With gyms closed and people limited to their homes for anything other than essentials, exercise has been moved to the...