Fitness - page 2

Jul 13, 2020

Improve Your Step Count With These 4 Simple Tricks

Are you having some trouble reaching 10,000 steps? Try these four tricks and hack your step count!

Jul 10, 2020

5 Summer Activities To Easy Your Anxiety

The year 2020 has been no joke. Many people have been stressed about their health, finances, friends and family, and...

Jul 10, 2020

Enjoy Healthy Living Now: 5 Fitness Influencers You Need to Follow

Who says living a healthy lifestyle can’t be enjoyable? Health is a major part of our lives, if not the...

5 Essential Gym Equipment Pieces You Can Use at Home

Many of us might not have access to a gym right now because of quarantine restrictions. There are still ways...

Jul 7, 2020

Lululemon Shorts: Are They Worth The Hype?

I promise to be completely honest.

Jul 6, 2020

10 Cute Activewear Brands That Will Get You Off The Couch

Having cute activewear can make working out actually feel fun. From sports bras to cute leggings, here are ten brands to keep an eye on if you like to look cute, even when you're sweating.

Jul 3, 2020

Jul 1, 2020

5 Best Ways to Stay Healthy on Vacation

Vacations are a time to relax from your everyday life in a beautiful place, but what happens if you’re starting...

Jun 19, 2020

The 4 Instant Ways to Love Your Workouts

Tired of having an initial thrill of starting a new workout and/ or workout routine just to stop doing it...

Jun 18, 2020

3 Necessary Essentials You Might Be Missing From Your Morning Meal

Breakfast. Is it really the most important meal of the day? You’ve probably guessed the right answer: yes. As someone...

Jun 17, 2020

The 5 Fitness YouTube Channels That Get Results

If quarantine has taught us anything, it’s that gym memberships are a waste of our time and money! Who needs...

Jun 8, 2020

5 Easy Mindfulness Activities: Necessary for Self-Care

The Greater Good Science Center at UC Berkeley defines mindfulness as “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily...

May 28, 2020

The Best Home Workout Routine: One You Can Do in Quarantine

First, I want to say that I’m not a health professional by any means. I’m a college student who has...

May 28, 2020

5 Best Self-Care Practices That You Need to Implement

Self-care is so important when it comes to the various aspects of our health. Here are activities that incorporate these...