Worry is normal. Everybody worries and doubts. However, excess anxiety is unhealthy. It is not uncommon to be anxious when...
Most of us are blessed with steady hands so we don’t realize how difficult it must be for people with...
Managing your stress and anxiety on the go can be difficult. It’s hard to find a second to sit down...
During this tough time, most of us have struggled with anxiety and depression due to living in a pandemic. Most...
Camila Cabello, an award-winning singer and songwriter, opened up about her struggles with mental health in a personal essay published in the Wall Street Journal.
We all have those rough days where we can’t seem to just have a relaxing day for ourselves. We can’t...
U.S. News Health released an article written by experts explaining anxiety, which is the most common mental condition in the...
Having anxiety isn’t just temporarily feeling a bit nervous. And you probably agree. If you have it, then you know...
During a talk at The Kennedy Forum in Chicago, Gina Rodriguez confessed to dealing with anxiety and suicidal thoughts since the age of 16, so much so that it affected her job.
She admitted that it can be "overwhelming."