avoiding freshman fifteen
What You Need To Know About The “Freshman 15”
https://www.instagram.com/p/BQMntimFYz4/?taken-by=celebritieseatingthings https://www.instagram.com/p/BkngchwhXXW/?tagged=friesbeforeguys https://www.instagram.com/p/BjGn5BTBVLl/?tagged=friesbeforeguys%F0%9F%8D%9F https://www.instagram.com/p/BedYfscHk0C/?taken-by=spoon_bucknell https://www.instagram.com/p/BiTBvnllgkX/?taken-by=univofalabama https://www.instagram.com/p/BOBB_I1ArPU/?taken-by=naturallightbeer https://www.instagram.com/p/Bh67el-FXLb/?tagged=collegecafeteria https://www.instagram.com/p/BjA1g3qgEIu/?taken-by=equinox https://www.instagram.com/p/slqSFsSjvX/?tagged=collegecafeteria https://www.instagram.com/p/BkisUU9gNpb/?tagged=spinclass Ah yes, the dreaded “freshman 15.” Feared by many a...
These 5 Instagram Accounts Are All The Fitspo You Need
If you're so over your Instagram feed (one can only take so many selfies and breakfast shots), you should consider adding some of these accounts to your follow list.
5 Healthy Dorm Room Recipes – No Stove Required
The freshman 15 may be a widespread myth but it doesn't have to be your reality.
7 Workout Totes To Get You Amped For The Gym
Cute workout totes that will make you dread going to the gym a little bit less.
10-Minute Workouts You Can Squeeze In Between Classes
Whether you skip workouts because you're pressed for time or dread exercising, the answer to staying fit without sacrificing your social life is finding short, fun workouts you can squeeze in whenever possible.
These Workout Shirts Will Inspire You To Get Off The Couch
If you're looking for that last little bit of inspiration that'll help you roll off the couch and on to the treadmill, check out these motivational shirts.
7 Healthier Alternatives For Your Favorite Holiday Dishes
Now, if only there was a way to address hangovers and embarrassing family moments, which inevitably seem to be at the mercy of the holidays.
Don't Drop the Ball: Get Toned In Time For NYE
Get toned just in time for NYE with this 2 week workout.
9 Holiday Gifts For Your Fitness Obsessed Friends
Have health nut friends who are impossible to shop for? Check out this list of easy gifts for the fitness obsessed.
Sneaky Ways to Fit Exercise Into Your Busy Schedule
For majority of us, spare time will be in short supply during the next month, and spending the little time we have working out might not be our top priority.
The Beginner's Guide To Your First Spin Class
When a swanky spin studio opened up I pulled on my spandex and headed downtown. Long story short, I didn’t finish my first class and barfed all over myself.
Tales From Beyond The Treadmill: 6 Awesome Workouts For Girls Who Hate Running
Literally one minute of running makes me feel like I'm dying.
Health Goth: The Fitness Trend You Need to Know
The fitness world is used to random trends rotating in and out of our gym bags, phones, and closets on a weekly basis.
