College Fitness

Jun 22, 2021

5 Best Self-Care Practices That You Need to Implement

Self-care is so important when it comes to the various aspects of our health. Here are activities that incorporate these...

May 5, 2020

The 5 Best Things to Look Forward to After Quarantine

Quarantine and social-distancing have definitely been tough, especially after being in a college environment surrounded by people in your age...

The 5 Best Exercises You Can Do Between Classes

This is too easy to make an excuse.

Sep 15, 2018

These Diet & Fitness Apps Will Help You Stick To Your New Year’s Resolutions In 2017

These apps will give you the tools you need to get healthy and fit.

Jan 7, 2017

Dec 20, 2016

This Fitness Blogger Knows the True Meaning of ‘Inspiration’ With This One Photo

"So when we live in a society that profits from your insecurities, be a rebel and LOVE yourself."

Jun 24, 2015

Wednesday Workout: Strengthen Your Core With These 5 Physio Ball Moves

Here are some great exercises that will help you engage your entire core (not just the ones you can see in the mirror).