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Diet - page 4

May 7, 2009

Admit it: Lame Excuses To Pig Out

Summer is almost here and, ideally, we should all be eating lots of fruits and vegetables and hitting the gym every day. But really, who wants to do all of that work? We’re too busy to focus on eating well. We don’t have enough money to buy healthier foods. Sugary cocktails are too good to pass up after a hard day. The list goes on and on.

May 6, 2009

Just Say No to Hydroxycut!

If you are considering taking diet pills, more specifically, Hydroxycut, it's time to get rid of those thoughts once and for all. The FDA recently linked their products to severe liver damage and death (yes, death!), so the makers pulled 14 of its products from shelves.

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Apr 15, 2009

Fit Finds: You Bet Your Fat On It

A little friendly competition never hurt anyone...And when it comes to shaping up, sometimes it helps to have the motivation of others spurring you on. For me, the most dedicated I have ever been to regular gym-going and eating right was when I either had a goal in mind (running a half-marathon last summer) or when I had others keeping me accountable.

Apr 6, 2009

VitaminWater Introduces New Low-Calorie Variety

I love vitaminwater. It's yummy, and the fact that it's loaded with vitamins makes me feel like I'm doing something good for my body whenever I drink it. However, what I don't love so much is that the sugar in it that makes it taste so good also makes it a little high in calories.

Apr 1, 2009

The 5 Questions We Ask Everyone: Health Expert, Dr. Mark Hyman

Dr. Mark Hyman is the best doctor you’ve never met. He is a best selling author and is smart yet realistic with his approach to health, wellness and weight. CollegeCandy got the chance to talk to him about all things health that you should know.

Mar 25, 2009

Candy Dish: We Heart Chelsea Handler

Chelsea Handler will be sticking around for awhile, Denise Richards booted from DWTS, and Lindsay Lohan is broke. Maybe that's why she hasn't been eating...

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Mar 9, 2009

Body Blog: Spring Into Swimsuit Shape

Now that daylight savings is behind us, we can look forward to longer, warmer days! To celebrate the wonderful season...

Body Blog: Find an Exercise Class Right For You

In order to lose weight and keep it off, finding a fit activity that you love is essential. If you...

Mar 2, 2009

More Proof That Fad Diets Don’t Work

A study published in The New England Journal of Medicine yesterday confirms what we’ve known for awhile now: Fad diets...

Feb 26, 2009

Fatty Fat Tuesday Foods

Mardi Gras is officially over tomorrow, so put your shirts down, drop those beads and celebrate the best day ever:...

Feb 23, 2009

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Feb 23, 2009

Candy Dish: We’re Going Oscar Crazy

The men of the Oscars. Mmmm. Jennifer Aniston was smokin’ last night! There was no Brangelina/Jen drama at the Oscars,...

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Feb 19, 2009

5 Low-Calorie Drink Options

When you go out drinking with your friends, the last thing that you're probably thinking about is how many calories you're consuming with each drink you take. Ok, maybe you're thinking that when you mix yourself a low-cal vodka shot at home, but once the alcohol is flowing, calories are far from the forefront of your mind.

Feb 18, 2009

The Four Day Diet: Lessons Learned

[Jill has been dabbling in the 4 Day Diet and sharing her journey with us. We saw her first week...

Feb 11, 2009

The 4 Day Diet: Award season = Brownie Season.

[Jill has been dabbling in the 4 Day Diet and sharing her journey with us. We saw her first week...

Feb 9, 2009

Body Blog: Put Your Money Where Your Mouth Is

You know that in order to lose weight you must eat healthy and exercise. However, I have a little secret...

Feb 6, 2009

Your Scale Is Lying To You!

Now that half my friends are on a diet, thanks to effing New Years, I have to share something with...

Feb 4, 2009

Feel Like Buttah? Have Some Buttah!

Some “buttah” is exactly what dietician Edith Blum recommends in her new book, Eat, Drink, and Be Gorgeous, which claims...

Feb 4, 2009

The 4 Day Diet: My Inner Voice is a Total Biatch.

[Jill has been dabbling in the 4 Day Diet and sharing her journey with us. See how her first week...

Feb 2, 2009

Candy Dish: Whitney’s Back (Back Again)

Is there an album coming? We hope so. MMM! A diet you can live with… Sarah Palin in Eff-Me boots!...

Feb 2, 2009

An Eating Disorder Is Not a Choice

The mission of National Eating Disorder Awareness Week is to facilitate open, honest preventive communication about the attitudes, perceptions, and...

Jan 28, 2009

The 4 Day Diet: Taking a Look at My Eating Habits

So it’s been a week since I decided to start Dr. Ian Smith’s 4 Day Diet. I’ve completed two modules,...

Jan 27, 2009

Attention World: Jessica Simpson is NOT Fat

Dear Mean Bloggers/News Outlets of the Americas, Are you kidding me? Like, seriously; are you freaking kidding me? You’re calling...

Jan 25, 2009

The Pissed List: Comcast Sucks, and So Do Trainers

[I like to think of myself as a pretty easy going gal, and try not to sweat the small stuff....

Jan 24, 2009

The Love List: Yes, Carrots Are On The List!

[Welcome to my Weekly Love List, a list on all things I love. Because if I love them, well, obviously...

Jan 21, 2009

Did She Just Say 4 Day Diet?

I hate diets. I do. I don’t believe in them. I think diets just lead to breaking diets which leads...

Jan 14, 2009

Look Into My Eyes…Now Put Those French Fries Down!

When you think about hypnotism, images such as a creepy old guy dangling a gold watch in front of some...

Jan 9, 2009

Candy Dish: John 3:16 Was The Gators’ Secret Weapon

Did Jesus help the Gators win the National Championship? Cindy Crawford is not a Miley Cyrus fan. What LC and...

Dec 29, 2008

The Body Blog: New Year’s Resolutions That Work

Now that the holidays are over and my jeans are extra tight from the cookies and cakes I stuffed in...

Dec 22, 2008

Body Blog: Stay Strong (and Fit) During the Holidays

It is really easy to throw caution to the wind and dive headfirst into holiday dinners, cocktails and leftovers (a...

Dec 19, 2008

Need a Reason to Quit Drinking? Read On.

= Ew. Ew. Ew. I always knew I was consuming extra calories when I had a bar night. But, if...

Dec 15, 2008

The Body Blog: Carbs – The Good, The Bad, and The Really, Really Ugly

[Exercise, health and fitness are an important part of every woman’s life. But how do you know if you’re doing...

Dec 4, 2008

College Candy’s Put Down the Remote! Workout Mix

Okay, let’s get real. Last week we gorged ourselves with turkey, cranberry sauce and stuffing. And although it was pretty...

Dec 2, 2008

We’ve All Been There: The Late Night Binge

[It doesn’t matter what school you go to, what state it is in, how big it is, whether it is...

Dec 2, 2008

Candy Dish: Dorota, You’re A Star!

Spotted: Dorota getting her own TV show?! An arrest for the murders of Jennifer Hudson’s family members. All I want...

Nov 29, 2008

Curb-Stomping the Freshman 15 Into Oblivion: A Tutorial

Max weight loss FAST! Melt away belly fat! Lose 30 pounds in 30 days by eating more and exercising less!...

Nov 9, 2008

Overheard: Now We’re Pissed

[Every week, CC and John will bring you some of the weirdest, funniest, saddest things he hears on his college...