Jun 25, 2019

The 5 Benefits Of Adding Dark Chocolate To Your Diet

You better stock up on dark chocolate!

Apr 29, 2019

Kim Kardashian’s New ‘Plant-Based’ Diet: Must-See Details

Kim Kardashian West recently revealed on Instagram that she is eating vegan ‘when she’s at home.’ She took to share...

Mar 1, 2019

The 6 Superfoods To Help You Get Beach Body

Eat these for outstanding health benefits.

I'm 5 Pounds Thinner! Kylie's Special K Challenge

Woo hoo, y'all! I am five pounds thinner just in time for the wedding I'll be walking in this weekend!

Jul 12, 2012

Three Down, Three to Go! Kylie's Special K Challenge

Three-quarters of the way there! And I seriously could not feel any better about myself and my hard work.

Jul 4, 2012

Jul 2, 2012

Molly's Special K Challenge: The Weekend Woes

So it's been like four or five days since I've started the Special K Challenge. At first it was going really well, and I was excited about the idea of prospective weight loss, but now that I'm in the middle of it, I'm bored.

Jun 30, 2012

Kylie's Special K Challenge: One Pound Down!

Remember how I said that beginnings are really hard?

Jan 7, 2012

Girl Scouts Announce New Cookie Flavor!

BREAKING NEWS HERE. I don't know what the heck you wanted from Santa for Christmas this year, but this is a gift that's way better late than never. Drop your diet plans, dust off your checkbooks and dial up the Girl Scout in your life, because the troops have announced a brand new cookie flavor.

Mar 30, 2011

How to Make Your Favorite Unhealthy Foods Healthy

Although it may not feel like it (what up gloves in March), but summer is coming. And with summer comes tank tops, short shorts and bikinis. You know you want to start getting in shape for all those beach photos, but you also know you're not ready to cut out all your favorite snacks. After all, what is life without ice cream or cheese?

Feb 22, 2009

The Master Cleanse? More like The Master Fraud.

I’ve never really been much of a health nut. Sure, I try to throw some fruits & veggies in my diet and I drink light beer, but other than that my nutrition quotient is pretty low. I still consider pizza and pasta the two most basic (and essential) food groups.

Jan 21, 2009

Did She Just Say 4 Day Diet?

I hate diets. I do. I don’t believe in them. I think diets just lead to breaking diets which leads...

Oct 8, 2008

Obesity Surgery Via Your Vagina?!

We’ve all heard of the crazy lengths that people go to for weight loss: diet sunglasses that tint everything blue...