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This Fitness Blogger Knows the True Meaning of ‘Inspiration’ With This One Photo

"So when we live in a society that profits from your insecurities, be a rebel and LOVE yourself."

Dec 20, 2016

Cassey Ho Talks Living A Healthier Lifestyle & How To Get Motivated

The Blogilates creator provides us with some words to live by.

Dec 5, 2016

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Mar 30, 2016

8 Creative Ways To Make Yourself Not Hate The Gym

How to become that girl that *gasp* actually likes going to the gym.

Dec 31, 2015

5 Fun Fitness DVDs That’ll Help You Keep Those New Year’s Resolutions

Sometimes hauling your butt to the gym is the last thing you want to do.

Sep 24, 2015

How Much Can You Eat Based On Your Workout?

It's easy to use an hour long Zumba class as an excuse to indulge on pizza later.

Aug 3, 2015

32 Thoughts Every Girl Has Had At The Gym

I'll see you fools at the Olympic Games.

Jul 7, 2015

How To Stay In Shape From Wimbledon Tennis Pros

Wondering how famous female tennis players keep in shape?