fitness - page 2

Jul 3, 2020

10 Cute Activewear Brands That Will Get You Off The Couch

Having cute activewear can make working out actually feel fun. From sports bras to cute leggings, here are ten brands to keep an eye on if you like to look cute, even when you're sweating.

Jun 19, 2020

The 4 Instant Ways to Love Your Workouts

Tired of having an initial thrill of starting a new workout and/ or workout routine just to stop doing it...

May 5, 2020

The 5 Best Things to Look Forward to After Quarantine

Quarantine and social-distancing have definitely been tough, especially after being in a college environment surrounded by people in your age...

These Are The Top Fitness Trends In The United States Right Now

There’s no right or wrong way to spend your time in quarantine. For some worrying about finances and the health...

Apr 22, 2020

Too Much Exercise Could Be Harmful During Lockdown

With gyms closed and people limited to their homes for anything other than essentials, exercise has been moved to the...

Apr 15, 2020

5 Fun Workout Classes Different From Your Everyday Routine

Time to get out of your comfort zone

Jan 30, 2020

Dec 24, 2019

The 9 Lazy Girl Workout Hacks

Working out is tough, and takes dedication and in reality, most of us hate it. We know we should do...

Dec 20, 2019

Top 7 Best Exercises To Stay Fit In 2020

Listed are seven of the best and most effective exercises. That being said, each of these exercises may be more...

Nov 18, 2019

Chinese Teacher Adds A New Twist To Mandatory Fitness Regimen

A much better alternative to running the mile.

Nov 18, 2019

Here’s How You Can Get In Shape Before The Holidays

Winter holidays are usually not the time when we want to be fit. Yet, with a lot of parties and...

Oct 24, 2019

The Perfect Workout Plan, According To Celebrity Trainers

Getting in shape can be hard; that’s no doubt. Usually, the main reason behind this is a workout schedule that...

Oct 2, 2019

Here’s How and Why Running Help Keep Off Weight

If you enjoy running as your workout regime, here’s some good news. According to POPSUGAR, NASM-certified personal trainer Jared Hamilton...