gym - page 2

Bad News: Your Gym Equipment Is Probably More Disgusting Than A Toilet

This may be a damn good excuse if you feel like skipping the gym today.

Apr 7, 2016

8 Creative Ways To Make Yourself Not Hate The Gym

How to become that girl that *gasp* actually likes going to the gym.

Mar 30, 2016

Nov 16, 2014

3 Beauty Products to Take You From the Gym to Class

Most college girls are strapped for time as it is, which means that just fitting a workout in is an...

Jan 4, 2013

Kick Off A Healthy New Year In Style! [8 Under $20]

It's important to go to the gym feeling confident and in some of the greatest looking (and most affordable!) workout gear, you're sure to achieve that. I found some of my favorite looks this week from Under Armour, Nike, Athletica, and more all for less than $20.

Aug 20, 2012

What I Miss About College [The Weekly Ten]

This week my college goes back to school. I'm not going back. Since graduating, I've been wondering when it will hit me that I'm not in college anymore.

Apr 30, 2012

Building Muscle Without Hefting Huge Weights [Body Blog]

So is there still a value to the light weight, high rep workout style? A recent study says yes. The study, conducted in the Netherlands, showed that lifting light weights can be just as effective in building muscle tone as lifting heavier weights.

Nov 20, 2011

The 10 People You Hate At The Gym

It’s sometimes fun if you know there’s going to be someone you like there or if you just updated your iPod. But most of the time it’s a struggle just to change into your workout clothes. Not only do you have to worry about getting bored within five minutes, you also have to worry about the people you’ll run into and deal with at the gym.

Oct 3, 2011

Body Blog: Chicken Wings

We all deal with it. Waving down a taxi, cheering during a football game or flagging down that cute guy in your chem class. It's known as under arm flab or simply a trouble spot in the tricep area. It's frustrating to deal with this, when all you want to do is to wear sleeveless dresses and wave your hands like you just don't care! No worries, try out these fun moves and you'll be good in no time.

Aug 29, 2011

Body Blog: Back to School Health Roundup

The better you treat your body, the better you will feel. The better you feel, the more successful you’ll be in school and the more energy you’ll have for the really fun stuff. Read on to learn how you can use the latest discoveries in health and fitness to stay healthy, happy, and motivated this school year.