Health Tips
7 Tips to Keep Your Body Healthy During Quarantine
COVID-19 still has everyone stuck at home, and while social distancing will certainly help stop the spread of the virus,...
The 4 Instant Ways to Love Your Workouts
Tired of having an initial thrill of starting a new workout and/ or workout routine just to stop doing it...
5 Easy Mindfulness Activities: Necessary for Self-Care
The Greater Good Science Center at UC Berkeley defines mindfulness as “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily...
These 7 Health Tips Are Here To Save Your Soul And Body This Finals Season
From the art of napping to the best brain food.
Top 10 Best Ways to De-Stress in College
With boring lectures, assignments being due on the same day, studying, extracurricular activities, sports teams, clubs, internships, work, and trying...
Top 10 Useful Tips To Cope With Anxiety
U.S. News Health released an article written by experts explaining anxiety, which is the most common mental condition in the...
Take It Easy! Here Are 5 Health Benefits Of Laziness
Who knew laziness was the key to living your best life?!
The 8 Most Common Food Cravings & What They Mean
So that's why I'm craving ice cream at 3 p.m. every day...
These Are 5 Things I Learned After Tracking My Diet Through A Food Log
Tracking what you eat can help you achieve your fitness goals.
