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The new year often means New Year’s resolutions. The number one contender of most people’s list is losing weight or...
Since we’ve been under quarantine restrictions for some time now, we’ve, most likely, developed some habits regarding our mental and...
We all have different ways of coping with the coronavirus quarantine but one thing is for sure: we’re all eating...
The 77th annual Golden Globes were held on January 5, 2020. This year though, the show went meatless. Guests at...
Most people are eating a lot more sugar than they realize. Added sugar is concealed in nearly 70 percent of...
With people becoming more health-conscious, diets like Paleo and Keto have fluctuated in popularity over the years. In 2019 though,...
There are many reasons people engage in healthy lifestyles. Either they want to lose or maintain weight, medical conditions or...
When it comes to eating healthier, there’s no better place to start than right at home. Knowing where your food...