Mar 23, 2022

5 Easy Mindfulness Activities: Necessary for Self-Care

The Greater Good Science Center at UC Berkeley defines mindfulness as “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily...

Feb 16, 2021

Top 5 Benefits of Healthful Eating

Living a healthy lifestyle has always been a concern in the past few decades. Initially, individuals believed that attaining nutritional...

Feb 16, 2021

Wellness Tips for Happy and Healthy Living

Everyone, regardless of what they are doing, wants to live a healthy and satisfying life. However, sometimes it is overwhelming...

Ways to Jump-Start Healthy Changes in Your Life

There are many choices that people make that either increase your longevity or result in life-shortening illnesses. Such illnesses and...

Feb 16, 2021

3 Easy Recipes For Your New Quarantined Dorm Life

Figuring out what to eat within a busy schedule is super hard. Now add quarantine to that and the last...

Sep 2, 2020

5 Best Ways to Stay Healthy on Vacation

Vacations are a time to relax from your everyday life in a beautiful place, but what happens if you’re starting...

Jul 1, 2020

May 13, 2020

8 Simple Ways to Get Healthy During Quarantine

Since we’ve been under quarantine restrictions for some time now, we’ve, most likely, developed some habits regarding our mental and...

Mar 20, 2020

Here’s How Katy Perry Practices Social Distancing

Pregnant Katy Perry holds down her fort as she and fiancé Orlando Bloom prepare for the birth of their baby,...

Oct 11, 2019

12 Bad Habits To Break To Live Productively

Don’t worry everyone has a few bad habits they just can’t break. It just basically means nobody is perfect in...

Aug 28, 2019

Here Is How to Balance Missing Your Loved One

In the classic Shakespeare love story, Romeo and Juliet, Juliet declares her love to her beloved Romeo by parting with...

Mar 22, 2019

Eating Healthy Starts With the Right Kitchen Gadgets

When it comes to eating healthier, there’s no better place to start than right at home. Knowing where your food...

Feb 17, 2019

6 Simple Ways To Stay In Shape

Working out doesn't have to be punishment.

Jul 30, 2018

The Best Cruelty-Free Makeup Brands For Every Budget

Look good and help a cause at the same time!