Healthy
5 Easy Mindfulness Activities: Necessary for Self-Care
The Greater Good Science Center at UC Berkeley defines mindfulness as “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily...
Top 5 Benefits of Healthful Eating
Living a healthy lifestyle has always been a concern in the past few decades. Initially, individuals believed that attaining nutritional...
Wellness Tips for Happy and Healthy Living
Everyone, regardless of what they are doing, wants to live a healthy and satisfying life. However, sometimes it is overwhelming...
Ways to Jump-Start Healthy Changes in Your Life
There are many choices that people make that either increase your longevity or result in life-shortening illnesses. Such illnesses and...
3 Easy Recipes For Your New Quarantined Dorm Life
Figuring out what to eat within a busy schedule is super hard. Now add quarantine to that and the last...
5 Best Ways to Stay Healthy on Vacation
Vacations are a time to relax from your everyday life in a beautiful place, but what happens if you’re starting...
8 Simple Ways to Get Healthy During Quarantine
Since we’ve been under quarantine restrictions for some time now, we’ve, most likely, developed some habits regarding our mental and...
Here’s How Katy Perry Practices Social Distancing
Pregnant Katy Perry holds down her fort as she and fiancé Orlando Bloom prepare for the birth of their baby,...
12 Bad Habits To Break To Live Productively
Don’t worry everyone has a few bad habits they just can’t break. It just basically means nobody is perfect in...
Here Is How to Balance Missing Your Loved One
In the classic Shakespeare love story, Romeo and Juliet, Juliet declares her love to her beloved Romeo by parting with...
Eating Healthy Starts With the Right Kitchen Gadgets
When it comes to eating healthier, there’s no better place to start than right at home. Knowing where your food...
The Best Cruelty-Free Makeup Brands For Every Budget
Look good and help a cause at the same time!
