junk food

Sep 29, 2016

5 Delicious Junk Food Snack Swaps

Smell ya later, freshman 15!

Aug 15, 2011

10 Foods We Should Definitely Fry

It seems as though America's decided that our cuisine consists of anything sugary, buttery or covered in batter and then thrown into a deep fryer. Whether it be pickles, candy bars or guacamole, our fatty specialties are constantly getting bad reviews from angry nutritionists.

Nov 1, 2010

The Weekly Ten: Relax After a Stressful Week

October is a busy month. Between midterms and registration, and finding the perfect Halloween costume, things can get pretty crazy...

Sep 25, 2010

One Month Challenge: Junk Food Free, Week 4

It goes without saying that this month didn’t go according to plan for me, but interestingly, I think I learned a lot more than I had originally expected.

Sep 18, 2010

One Month Challenge: Junk Food Free, Week 3

I ate mozzarella sticks. And I’m not ashamed. Not much has changed since my tough week last week. I’m still adjusting to the single life, which I love more and more every day. The nausea is the only thing that has really persisted, which means that I will unfortunately probably have to see a doctor just to make sure that nothing is medically wrong with me.

Sep 4, 2010

One Month Challenge: Junk Food Free, Week 1

I will be the first to admit that I put on some unwanted pounds this summer. Towards the end of August, I was having some boyfriend troubles and was coping with the fact that my dad was getting married in about a month. Because of this, I ate.

Sep 21, 2009

Body Blog: Why You’re Gaining Weight

New findings suggest that the fat found in certain foods actually make their way to your brain before they add the dreaded cellulite to your hips and thighs. Once there, they order the brain to send messages to your body’s cells, telling them to ignore the appetite-suppressing signals that stop us from stuffing our faces (well, sometimes).